16.1 km | 02:38:19 | 09:49/km日期: 2018-05-10 11:44 - 總爬升: 806 m - 平均心率: 136 - 卡路里: 965 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 89%
Pace: 10'21" / 11'35" / 10'44" / 08'51" / 08'31" / 07'27" / 11'34" / 07'04" / 10'02" / 17'11" / 09'09" / 05'59" / 06'49" / 16'24" / 09'01" / 06'54" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'21" (+04'22") | 1000 / 1000 |
| 2 | | 11'34" (+05'35") | 1000 / 2000 |
| 3 | | 10'44" (+04'45") | 1000 / 3000 |
| 4 | | 08'50" (+02'51") | 1000 / 4000 |
| 5 | | 08'30" (+02'31") | 1000 / 5000 |
| 6 | | 07'25" (+01'26") | 1000 / 6000 |
| 7 | | 11'35" (+05'36") | 1000 / 7000 |
| 8 | | 07'04" (+01'05") | 1000 / 8000 |
| 9 | | 10'02" (+04'03") | 1000 / 9000 |
| 10 | | 17'10" (+11'11") | 1000 / 10000 |
| 11 | | 09'09" (+03'10") | 1000 / 11000 |
| 12 | | 05'59" | 1000 / 12000 |
| 13 | | 06'48" (+00'49") | 1000 / 13000 |
| 14 | | 16'23" (+10'24") | 1000 / 14000 |
| 15 | | 09'00" (+03'01") | 1000 / 15000 |
| 16 | | 06'54" (+00'55") | 1000 / 16000 |
| 17 | | 06'03" (+00'04") | 119 / 16119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 75~91 | 65~79% |
| 2:M馬拉松配速區 | 91~103 | 79~89% |
| 3:T乳酸耐力區 | 103~106 | 89~92% |
| 4:A無氧耐力區 | 106~113 | 92~97.5% |
| 5:I最大耗氧區 | 113~116 | 97.5~100% |
| 最大心率為116 點此去設定最大心率 |
5月累積里程 : 271.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 11'35" | 00:21'56" |
| 3 | 10'44" | 00:32'40" |
| 4 | 08'51" | 00:41'31" |
| 5 | 08'31" | 00:50'02" |
| 6 | 07'27" | 00:57'29" |
| 7 | 11'34" | 01:09'03" |
| 8 | 07'04" | 01:16'07" |
| 9 | 10'02" | 01:26'09" |
| 10 | 17'11" | 01:43'20" |
| 11 | 09'09" | 01:52'29" |
| 12 | 05'59" | 01:58'28" |
| 13 | 06'49" | 02:05'17" |
| 14 | 16'24" | 02:21'41" |
| 15 | 09'01" | 02:30'42" |
| 16 | 06'54" | 02:37'36" |
| 16.1 | 06'08" | 02:38'20" |
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