10.3 km | 01:02:57 | 06:08/km日期: 2018-05-13 06:32 - 平均心率: 110 - 卡路里: 262 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 07'06" / 07'48" / 05'56" / 06'53" / 06'25" / 07'18" / 06'21" / 08'27" / 06'16" / 06'28" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'51") | 1000 / 1000 |
| 2 | | 06'14" (+00'21") | 1000 / 2000 |
| 3 | | 05'56" (+00'03") | 1000 / 3000 |
| 4 | | 05'59" (+00'06") | 1000 / 4000 |
| 5 | | 06'06" (+00'13") | 1000 / 5000 |
| 6 | | 06'04" (+00'11") | 1000 / 6000 |
| 7 | | 05'57" (+00'04") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 06'15" (+00'22") | 1000 / 9000 |
| 10 | | 06'11" (+00'18") | 1000 / 10000 |
| 11 | | 06'11" (+00'18") | 254 / 10254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 65.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'48" | 00:14'54" |
| 3 | 05'56" | 00:20'50" |
| 4 | 06'53" | 00:27'43" |
| 5 | 06'25" | 00:34'08" |
| 6 | 07'18" | 00:41'26" |
| 7 | 06'21" | 00:47'47" |
| 8 | 08'27" | 00:56'14" |
| 9 | 06'16" | 01:02'30" |
| 10 | 06'28" | 01:08'58" |
| 10.3 | 06'12" | 01:10'33" |
展開計圈分析
留言 
