10.0 km | 00:54:09 | 05:24/km日期: 2018-05-03 19:32 - 平均心率: 127 - 卡路里: 550 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 06'51" / 06'58" / 05'33" / 05'19" / 05'18" / 05'04" / 04'56" / 04'49" / 04'53" / 04'25" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'27") | 1000 / 1000 |
| 2 | | 06'57" (+02'33") | 1000 / 2000 |
| 3 | | 05'33" (+01'09") | 1000 / 3000 |
| 4 | | 05'18" (+00'54") | 1000 / 4000 |
| 5 | | 05'18" (+00'54") | 1000 / 5000 |
| 6 | | 05'04" (+00'40") | 1000 / 6000 |
| 7 | | 04'55" (+00'31") | 1000 / 7000 |
| 8 | | 04'49" (+00'25") | 1000 / 8000 |
| 9 | | 04'53" (+00'29") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 04'09" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
169.64 km 
Mizuno Wave Rider 19 累積 :
1233.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'58" | 00:13'49" |
| 3 | 05'33" | 00:19'22" |
| 4 | 05'19" | 00:24'41" |
| 5 | 05'18" | 00:29'59" |
| 6 | 05'04" | 00:35'03" |
| 7 | 04'56" | 00:39'59" |
| 8 | 04'49" | 00:44'48" |
| 9 | 04'53" | 00:49'41" |
| 10 | 04'25" | 00:54'06" |
| 10.0 | 02'27" | 00:54'08" |
展開計圈分析
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