21.0 km | 02:07:08 | 06:02/km日期: 2018-05-06 05:59 - 卡路里: 1128 Cal - 總步數: 21280 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 04'50" / 04'51" / 05'03" / 05'08" / 05'06" / 07'44" / 05'12" / 05'08" / 05'21" / 05'34" / 05'35" / 08'01" / 06'09" / 05'42" / 05'55" / 05'39" / 09'36" / 05'47" / 06'03" / 08'01" / 06'15" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" | 1006 / 1006 | 173 / 119 |
2 | | 04'49" | 1004 / 2010 | 178 / 115 |
3 | | 05'01" (+00'12") | 1006 / 3016 | 177 / 112 |
4 | | 05'07" (+00'18") | 1002 / 4019 | 176 / 110 |
5 | | 05'06" (+00'17") | 1008 / 5027 | 175 / 111 |
6 | | 07'41" (+02'52") | 1000 / 6027 | 132 / 98 |
7 | | 05'10" (+00'21") | 1003 / 7031 | 175 / 109 |
8 | | 05'08" (+00'19") | 1007 / 8038 | 174 / 111 |
9 | | 05'20" (+00'31") | 1002 / 9040 | 174 / 107 |
10 | | 05'31" (+00'42") | 1007 / 10048 | 173 / 104 |
11 | | 05'33" (+00'44") | 1004 / 11052 | 173 / 103 |
12 | | 07'59" (+03'10") | 1008 / 12061 | 158 / 78 |
13 | | 06'06" (+01'17") | 1005 / 13067 | 178 / 91 |
14 | | 05'38" (+00'49") | 1001 / 14069 | 173 / 102 |
15 | | 05'55" (+01'06") | 1007 / 15076 | 174 / 96 |
16 | | 05'36" (+00'47") | 1006 / 16082 | 173 / 102 |
17 | | 09'31" (+04'42") | 1002 / 17085 | 150 / 69 |
18 | | 05'46" (+00'57") | 1001 / 18086 | 175 / 98 |
19 | | 06'04" (+01'15") | 1004 / 19090 | 175 / 93 |
20 | | 07'58" (+03'09") | 1001 / 20092 | 140 / 89 |
21 | | 06'19" (+01'30") | 1001 / 21093 | 171 / 92 |
5月累積里程 :
203.21 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'51" | 00:09'41" |
3 | 05'03" | 00:14'44" |
4 | 05'08" | 00:19'52" |
5 | 05'06" | 00:24'58" |
6 | 07'44" | 00:32'42" |
7 | 05'12" | 00:37'54" |
8 | 05'08" | 00:43'02" |
9 | 05'21" | 00:48'23" |
10 | 05'34" | 00:53'57" |
11 | 05'35" | 00:59'32" |
12 | 08'01" | 01:07'33" |
13 | 06'09" | 01:13'42" |
14 | 05'42" | 01:19'24" |
15 | 05'55" | 01:25'19" |
16 | 05'39" | 01:30'58" |
17 | 09'36" | 01:40'34" |
18 | 05'47" | 01:46'21" |
19 | 06'03" | 01:52'24" |
20 | 08'01" | 02:00'25" |
21 | 06'15" | 02:06'40" |
21.0 | 10'51" | 02:07'08" |