24.3 km | 02:48:24 | 06:55/km日期: 2018-05-06 06:13 - 總爬升: 545 m - 平均心率: 151 - 卡路里: 1620 Cal - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'38" / 06'34" / 07'16" / 07'58" / 05'58" / 06'29" / 06'17" / 06'50" / 07'31" / 07'05" / 06'31" / 12'16" / 06'24" / 05'55" / 05'40" / 05'31" / 05'53" / 05'04" / 15'10" / 06'20" / 04'37" / 04'37" / 04'47" / 06'36" / 10'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 387.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'34" | 00:13'12" |
| 3 | 07'16" | 00:20'28" |
| 4 | 07'58" | 00:28'26" |
| 5 | 05'58" | 00:34'24" |
| 6 | 06'29" | 00:40'53" |
| 7 | 06'17" | 00:47'10" |
| 8 | 06'50" | 00:54'00" |
| 9 | 07'31" | 01:01'31" |
| 10 | 07'05" | 01:08'36" |
| 11 | 06'31" | 01:15'07" |
| 12 | 12'16" | 01:27'23" |
| 13 | 06'24" | 01:33'47" |
| 14 | 05'55" | 01:39'42" |
| 15 | 05'40" | 01:45'22" |
| 16 | 05'31" | 01:50'53" |
| 17 | 05'53" | 01:56'46" |
| 18 | 05'04" | 02:01'50" |
| 19 | 15'10" | 02:17'00" |
| 20 | 06'20" | 02:23'20" |
| 21 | 04'37" | 02:27'57" |
| 22 | 04'37" | 02:32'34" |
| 23 | 04'47" | 02:37'21" |
| 24 | 06'36" | 02:43'57" |
| 24.3 | 10'05" | 02:47'09" |
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