16.4 km | 05:11:37 | 19:00/km日期: 2018-05-06 08:12 - 總爬升: 387 m - 卡路里: 1062 Cal - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 07'34" / 01'56" / 01'03" / 01'06" / 00'15" / 00'43" / 00'34" / 00'40" / 00'48" / 00'56" / 00'58" / 00'07" / 00'31" / 00'34" / 00'41" / 01'16" / 00'01" / 00'32" / 00'39" / 01'17" / 00'09" / 00'36" / 00'31" / 00'35" / 00'39" / 00'38" / 01'10" / 01'38" / 01'23" / 03'05" / 01'49" / 08'03" / 01'52" / 00'42" / 00'43" / 00'41" / 00'41" / 00'36" / 00'41" / 00'40" / 00'39" / 00'36" / 01'08" / 12'46" / 02'05" / 01'33" / 00'35" / 00'34" / 00'41" / 00'49" / 00'50" / 00'41" / 00'34" / 00'35" / 00'35" / 00'36" / 00'36" / 00'36" / 01'07" / 00'01" / 00'33" / 01'49" / 00'01" / 00'29" / 00'20" / 00'33" / 00'31" / 00'56" / 00'28" / 00'39" / 00'36" / 00'36" / 00'41" / 00'38" / 00'41" / 00'41" / 02'58" / 02'54" / 01'36" / 47'21" / 02'35" / 02'36" / 03'26" / 02'46" / 35'36" / 02'33" / 01'48" / 22'22" / 36'55" / 40'48" / 17'34" / 00'56" /
5月累積里程 : 287.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 01'56" | 00:09'30" |
| 3 | 01'03" | 00:10'33" |
| 4 | 01'06" | 00:11'39" |
| 5 | 00'15" | 00:11'54" |
| 6 | 00'43" | 00:12'37" |
| 7 | 00'34" | 00:13'11" |
| 8 | 00'40" | 00:13'51" |
| 9 | 00'48" | 00:14'39" |
| 10 | 00'56" | 00:15'35" |
| 11 | 00'58" | 00:16'33" |
| 12 | 00'07" | 00:16'40" |
| 13 | 00'31" | 00:17'11" |
| 14 | 00'34" | 00:17'45" |
| 15 | 00'41" | 00:18'26" |
| 16 | 01'16" | 00:19'42" |
| 17 | 00'01" | 00:19'43" |
| 18 | 00'32" | 00:20'15" |
| 19 | 00'39" | 00:20'54" |
| 20 | 01'17" | 00:22'11" |
| 21 | 00'09" | 00:22'20" |
| 22 | 00'36" | 00:22'56" |
| 23 | 00'31" | 00:23'27" |
| 24 | 00'35" | 00:24'02" |
| 25 | 00'39" | 00:24'41" |
| 26 | 00'38" | 00:25'19" |
| 27 | 01'10" | 00:26'29" |
| 28 | 01'38" | 00:28'07" |
| 29 | 01'23" | 00:29'30" |
| 30 | 03'05" | 00:32'35" |
| 31 | 01'49" | 00:34'24" |
| 32 | 08'03" | 00:42'27" |
| 33 | 01'52" | 00:44'19" |
| 34 | 00'42" | 00:45'01" |
| 35 | 00'43" | 00:45'44" |
| 36 | 00'41" | 00:46'25" |
| 37 | 00'41" | 00:47'06" |
| 38 | 00'36" | 00:47'42" |
| 39 | 00'41" | 00:48'23" |
| 40 | 00'40" | 00:49'03" |
| 41 | 00'39" | 00:49'42" |
| 42 | 00'36" | 00:50'18" |
| 43 | 01'08" | 00:51'26" |
| 44 | 12'46" | 01:04'12" |
| 45 | 02'05" | 01:06'17" |
| 46 | 01'33" | 01:07'50" |
| 47 | 00'35" | 01:08'25" |
| 48 | 00'34" | 01:08'59" |
| 49 | 00'41" | 01:09'40" |
| 50 | 00'49" | 01:10'29" |
| 51 | 00'50" | 01:11'19" |
| 52 | 00'41" | 01:12'00" |
| 53 | 00'34" | 01:12'34" |
| 54 | 00'35" | 01:13'09" |
| 55 | 00'35" | 01:13'44" |
| 56 | 00'36" | 01:14'20" |
| 57 | 00'36" | 01:14'56" |
| 58 | 00'36" | 01:15'32" |
| 59 | 01'07" | 01:16'39" |
| 60 | 00'01" | 01:16'40" |
| 61 | 00'33" | 01:17'13" |
| 62 | 01'49" | 01:19'02" |
| 63 | 00'01" | 01:19'03" |
| 64 | 00'29" | 01:19'32" |
| 65 | 00'20" | 01:19'52" |
| 66 | 00'33" | 01:20'25" |
| 67 | 00'31" | 01:20'56" |
| 68 | 00'56" | 01:21'52" |
| 69 | 00'28" | 01:22'20" |
| 70 | 00'39" | 01:22'59" |
| 71 | 00'36" | 01:23'35" |
| 72 | 00'36" | 01:24'11" |
| 73 | 00'41" | 01:24'52" |
| 74 | 00'38" | 01:25'30" |
| 75 | 00'41" | 01:26'11" |
| 76 | 00'41" | 01:26'52" |
| 77 | 02'58" | 01:29'50" |
| 78 | 02'54" | 01:32'44" |
| 79 | 01'36" | 01:34'20" |
| 80 | 47'21" | 02:21'41" |
| 81 | 02'35" | 02:24'16" |
| 82 | 02'36" | 02:26'52" |
| 83 | 03'26" | 02:30'18" |
| 84 | 02'46" | 02:33'04" |
| 85 | 35'36" | 03:08'40" |
| 86 | 02'33" | 03:11'13" |
| 87 | 01'48" | 03:13'01" |
| 88 | 22'22" | 03:35'23" |
| 89 | 36'55" | 04:12'18" |
| 90 | 40'48" | 04:53'06" |
| 91 | 17'34" | 05:10'40" |
| 16.4 | 00'00" | 05:11'02" |
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