27.6 km | 02:31:34 | 05:29/km日期: 2018-05-09 08:35 - 總爬升: 282 m - 地點: 鄉間小路 - 天氣: 涼涼的 - 卡路里: 1614 Cal - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'23" / 05'09" / 05'29" / 05'25" / 05'46" / 05'47" / 05'56" / 06'03" / 06'03" / 05'29" / 05'28" / 05'12" / 05'24" / 05'19" / 05'25" / 05'15" / 05'26" / 05'43" / 05'38" / 05'17" / 05'21" / 05'27" / 05'27" / 05'43" / 05'30" / 05'14" / 04'58" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'23") | 1008 / 1008 | 0 / 0 |
| 2 | | 05'09" (+00'12") | 1008 / 2016 | 0 / 0 |
| 3 | | 05'25" (+00'28") | 1001 / 3018 | 0 / 0 |
| 4 | | 05'25" (+00'28") | 1008 / 4027 | 0 / 0 |
| 5 | | 05'42" (+00'45") | 1001 / 5028 | 0 / 0 |
| 6 | | 05'46" (+00'49") | 1000 / 6029 | 0 / 0 |
| 7 | | 05'55" (+00'58") | 1001 / 7031 | 0 / 0 |
| 8 | | 06'02" (+01'05") | 1001 / 8032 | 0 / 0 |
| 9 | | 06'02" (+01'05") | 1008 / 9041 | 0 / 0 |
| 10 | | 05'25" (+00'28") | 1000 / 10042 | 0 / 0 |
| 11 | | 05'27" (+00'30") | 1000 / 11043 | 0 / 0 |
| 12 | | 05'14" (+00'17") | 1002 / 12045 | 0 / 0 |
| 13 | | 05'22" (+00'25") | 1004 / 13049 | 0 / 0 |
| 14 | | 05'19" (+00'22") | 1008 / 14058 | 0 / 0 |
| 15 | | 05'20" (+00'23") | 1005 / 15063 | 0 / 0 |
| 16 | | 05'14" (+00'17") | 1001 / 16064 | 0 / 0 |
| 17 | | 05'24" (+00'27") | 1004 / 17069 | 0 / 0 |
| 18 | | 05'43" (+00'46") | 1008 / 18078 | 0 / 0 |
| 19 | | 05'33" (+00'36") | 1001 / 19080 | 0 / 0 |
| 20 | | 05'18" (+00'21") | 1005 / 20085 | 0 / 0 |
| 21 | | 05'18" (+00'21") | 1007 / 21093 | 0 / 0 |
| 22 | | 05'25" (+00'28") | 1005 / 22098 | 0 / 0 |
| 23 | | 05'25" (+00'28") | 1004 / 23102 | 0 / 0 |
| 24 | | 05'42" (+00'45") | 1001 / 24103 | 0 / 0 |
| 25 | | 05'28" (+00'31") | 1004 / 25108 | 0 / 0 |
| 26 | | 05'12" (+00'15") | 1004 / 26112 | 0 / 0 |
| 27 | | 04'57" | 1001 / 27113 | 0 / 0 |
| 28 | | 05'20" (+00'23") | 596 / 27710 | 0 / 0 |
5月累積里程 :
143.99 km 
母子鱷魚 ㄚ拖 累積 :
6189.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'09" | 00:10'32" |
| 3 | 05'29" | 00:16'01" |
| 4 | 05'25" | 00:21'26" |
| 5 | 05'46" | 00:27'12" |
| 6 | 05'47" | 00:32'59" |
| 7 | 05'56" | 00:38'55" |
| 8 | 06'03" | 00:44'58" |
| 9 | 06'03" | 00:51'01" |
| 10 | 05'29" | 00:56'30" |
| 11 | 05'28" | 01:01'58" |
| 12 | 05'12" | 01:07'10" |
| 13 | 05'24" | 01:12'34" |
| 14 | 05'19" | 01:17'53" |
| 15 | 05'25" | 01:23'18" |
| 16 | 05'15" | 01:28'33" |
| 17 | 05'26" | 01:33'59" |
| 18 | 05'43" | 01:39'42" |
| 19 | 05'38" | 01:45'20" |
| 20 | 05'17" | 01:50'37" |
| 21 | 05'21" | 01:55'58" |
| 22 | 05'27" | 02:01'25" |
| 23 | 05'27" | 02:06'52" |
| 24 | 05'43" | 02:12'35" |
| 25 | 05'30" | 02:18'05" |
| 26 | 05'14" | 02:23'19" |
| 27 | 04'58" | 02:28'17" |
| 27.6 | 05'30" | 02:31'34" |
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