10.0 km | 00:58:27 | 05:50/km日期: 2018-05-06 10:09 - 地點: 港坪公園 - 卡路里: 529 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(27)
Pace: 06'03" / 05'56" / 05'55" / 06'04" / 05'56" / 05'56" / 05'53" / 05'44" / 05'39" / 05'18" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'44") | 1000 / 1000 |
2 | | 05'56" (+00'38") | 1000 / 2000 |
3 | | 05'55" (+00'37") | 1000 / 3000 |
4 | | 06'04" (+00'46") | 1000 / 4000 |
5 | | 05'55" (+00'37") | 1000 / 5000 |
6 | | 05'56" (+00'38") | 1000 / 6000 |
7 | | 05'52" (+00'34") | 1000 / 7000 |
8 | | 05'44" (+00'26") | 1000 / 8000 |
9 | | 05'38" (+00'20") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 05'05" | 9 / 10009 |
5月累積里程 : 163.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'56" | 00:11'59" |
3 | 05'55" | 00:17'54" |
4 | 06'04" | 00:23'58" |
5 | 05'56" | 00:29'54" |
6 | 05'56" | 00:35'50" |
7 | 05'53" | 00:41'43" |
8 | 05'44" | 00:47'27" |
9 | 05'39" | 00:53'06" |
10 | 05'18" | 00:58'24" |
10.0 | 05'08" | 00:58'27" |