13.2 km | 01:05:55 | 04:59/km日期: 2018-05-03 17:52 - 卡路里: 712 Cal - 總步數: 9098 - 平均步頻: 138 - 平均步幅: 145 cm - 溫度: 29°C - 濕度: 62%
Pace: 04'58" / 04'34" / 04'08" / 05'18" / 04'35" / 05'18" / 04'36" / 05'18" / 04'30" / 05'15" / 05'27" / 05'09" / 04'54" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'36") | 1005 / 1005 | 176 / 114 |
2 | | 04'33" (+00'13") | 1001 / 2006 | 179 / 122 |
3 | | 04'20" | 1004 / 3010 | 151 / 151 |
4 | | 05'17" (+00'57") | 1001 / 4012 | 101 / 186 |
5 | | 04'33" (+00'13") | 1007 / 5019 | 121 / 181 |
6 | | 05'15" (+00'55") | 1008 / 6027 | 99 / 191 |
7 | | 04'35" (+00'15") | 1000 / 7027 | 121 / 178 |
8 | | 05'14" (+00'54") | 1010 / 8038 | 103 / 183 |
9 | | 04'29" (+00'09") | 1000 / 9038 | 126 / 175 |
10 | | 05'14" (+00'54") | 1001 / 10039 | 98 / 193 |
11 | | 05'39" (+01'19") | 1000 / 11040 | 166 / 106 |
12 | | 05'05" (+00'45") | 1010 / 12050 | 180 / 108 |
13 | | 04'52" (+00'32") | 1006 / 13056 | 181 / 113 |
14 | | 07'14" (+02'54") | 202 / 13258 | 109 / 126 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'34" | 00:09'32" |
3 | 04'08" | 00:13'40" |
4 | 05'18" | 00:18'58" |
5 | 04'35" | 00:23'33" |
6 | 05'18" | 00:28'51" |
7 | 04'36" | 00:33'27" |
8 | 05'18" | 00:38'45" |
9 | 04'30" | 00:43'15" |
10 | 05'15" | 00:48'30" |
11 | 05'27" | 00:53'57" |
12 | 05'09" | 00:59'06" |
13 | 04'54" | 01:04'00" |
13.2 | 09'28" | 01:05'55" |