15.0 km | 01:31:53 | 06:07/km日期: 2018-05-01 22:25 - 總爬升: 504 m - 卡路里: 929 Cal - 總步數: 15478 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 00'52" / 05'49" / 06'07" / 06'06" / 06'13" / 06'00" / 05'58" / 05'56" / 06'02" / 06'01" / 06'03" / 06'05" / 06'04" / 06'10" / 06'11" / 06'07" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'39") | 1000 / 1000 | 165 / 91 |
2 | | 06'08" (+00'14") | 1006 / 2007 | 169 / 96 |
3 | | 06'03" (+00'09") | 1003 / 3010 | 170 / 96 |
4 | | 06'08" (+00'14") | 1001 / 4011 | 170 / 95 |
5 | | 06'03" (+00'09") | 1004 / 5015 | 169 / 97 |
6 | | 05'54" | 1000 / 6015 | 170 / 99 |
7 | | 05'57" (+00'03") | 1003 / 7018 | 170 / 98 |
8 | | 06'01" (+00'07") | 1001 / 8020 | 166 / 99 |
9 | | 05'59" (+00'05") | 1002 / 9022 | 170 / 97 |
10 | | 06'02" (+00'08") | 1005 / 10027 | 168 / 98 |
11 | | 06'04" (+00'10") | 1001 / 11029 | 168 / 97 |
12 | | 06'04" (+00'10") | 1000 / 12029 | 168 / 97 |
13 | | 06'09" (+00'15") | 1008 / 13037 | 167 / 96 |
14 | | 06'09" (+00'15") | 1005 / 14042 | 166 / 97 |
15 | | 06'04" (+00'10") | 1006 / 15048 | 166 / 98 |
5月累積里程 :
400.96 km SKECHERS FORZA 2 累積 :
1004.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'52" | 00:00'52" |
2 | 05'49" | 00:06'41" |
3 | 06'07" | 00:12'48" |
4 | 06'06" | 00:18'54" |
5 | 06'13" | 00:25'07" |
6 | 06'00" | 00:31'07" |
7 | 05'58" | 00:37'05" |
8 | 05'56" | 00:43'01" |
9 | 06'02" | 00:49'03" |
10 | 06'01" | 00:55'04" |
11 | 06'03" | 01:01'07" |
12 | 06'05" | 01:07'12" |
13 | 06'04" | 01:13'16" |
14 | 06'10" | 01:19'26" |
15 | 06'11" | 01:25'37" |
16 | 06'07" | 01:31'44" |
15.0 | 00'-9" | 01:31'53" |