13.1 km | 01:26:11 | 06:34/km日期: 2018-05-02 18:05 - 卡路里: 1003 Cal - 總步數: 16026 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 06'50" / 06'35" / 06'37" / 06'28" / 06'35" / 07'43" / 06'09" / 06'11" / 06'22" / 06'30" / 06'15" / 06'10" / 06'55" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'43") | 1004 / 1004 | 185 / 79 |
2 | | 06'31" (+00'26") | 1008 / 2013 | 188 / 81 |
3 | | 06'34" (+00'29") | 1006 / 3020 | 188 / 80 |
4 | | 06'29" (+00'24") | 1009 / 4029 | 188 / 81 |
5 | | 06'30" (+00'25") | 1010 / 5039 | 188 / 81 |
6 | | 07'41" (+01'36") | 1010 / 6050 | 167 / 77 |
7 | | 06'05" | 1004 / 7055 | 188 / 86 |
8 | | 06'10" (+00'05") | 1007 / 8062 | 189 / 85 |
9 | | 06'17" (+00'12") | 1004 / 9066 | 187 / 84 |
10 | | 06'27" (+00'22") | 1007 / 10073 | 186 / 83 |
11 | | 06'14" (+00'09") | 1006 / 11080 | 187 / 85 |
12 | | 06'08" (+00'03") | 1001 / 12081 | 188 / 86 |
13 | | 06'56" (+00'51") | 1001 / 13083 | 184 / 78 |
14 | | 06'15" (+00'10") | 111 / 13195 | 185 / 86 |
5月累積里程 : 440.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'35" | 00:13'25" |
3 | 06'37" | 00:20'02" |
4 | 06'28" | 00:26'30" |
5 | 06'35" | 00:33'05" |
6 | 07'43" | 00:40'48" |
7 | 06'09" | 00:46'57" |
8 | 06'11" | 00:53'08" |
9 | 06'22" | 00:59'30" |
10 | 06'30" | 01:06'00" |
11 | 06'15" | 01:12'15" |
12 | 06'10" | 01:18'25" |
13 | 06'55" | 01:25'20" |
13.1 | 07'35" | 01:26'11" |