21.2 km | 01:53:00 | 05:19/km日期: 2018-05-05 06:02 - 總爬升: 359 m - 平均心率: 156 - 卡路里: 1049 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 05'17" / 05'24" / 05'42" / 05'39" / 05'57" / 05'46" / 05'08" / 04'44" / 05'06" / 04'48" / 10'26" / 17'16" / 07'11" / 14'29" / 04'57" / 04'42" / 05'03" / 04'57" / 05'10" / 05'13" / 04'25" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'53") | 1000 / 1000 |
2 | | 05'23" (+00'59") | 1000 / 2000 |
3 | | 05'42" (+01'18") | 1000 / 3000 |
4 | | 05'38" (+01'14") | 1000 / 4000 |
5 | | 05'57" (+01'33") | 1000 / 5000 |
6 | | 05'45" (+01'21") | 1000 / 6000 |
7 | | 05'08" (+00'44") | 1000 / 7000 |
8 | | 04'43" (+00'19") | 1000 / 8000 |
9 | | 05'06" (+00'42") | 1000 / 9000 |
10 | | 04'47" (+00'23") | 1000 / 10000 |
11 | | 04'52" (+00'28") | 1000 / 11000 |
12 | | 05'43" (+01'19") | 1000 / 12000 |
13 | | 06'54" (+02'30") | 1000 / 13000 |
14 | | 06'40" (+02'16") | 1000 / 14000 |
15 | | 04'56" (+00'32") | 1000 / 15000 |
16 | | 04'42" (+00'18") | 1000 / 16000 |
17 | | 05'03" (+00'39") | 1000 / 17000 |
18 | | 04'56" (+00'32") | 1000 / 18000 |
19 | | 05'10" (+00'46") | 1000 / 19000 |
20 | | 05'12" (+00'48") | 1000 / 20000 |
21 | | 04'24" | 1000 / 21000 |
22 | | 04'16" | 200 / 21200 |
基隆謝均震