10.0 km | 00:54:36 | 05:27/km日期: 2018-05-02 18:02 - 總爬升: 226 m - 卡路里: 725 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 05'35" / 05'44" / 05'28" / 05'36" / 05'09" / 05'35" / 06'04" / 05'18" / 05'02" / 05'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'34") | 1000 / 1000 |
| 2 | | 05'44" (+00'43") | 1000 / 2000 |
| 3 | | 05'28" (+00'27") | 1000 / 3000 |
| 4 | | 05'35" (+00'34") | 1000 / 4000 |
| 5 | | 05'08" (+00'07") | 1000 / 5000 |
| 6 | | 05'35" (+00'34") | 1000 / 6000 |
| 7 | | 06'04" (+01'03") | 1000 / 7000 |
| 8 | | 05'18" (+00'17") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'03" (+00'02") | 1000 / 10000 |
| 11 | | 05'07" (+00'06") | 9 / 10009 |
5月累積里程 : 171.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'44" | 00:11'19" |
| 3 | 05'28" | 00:16'47" |
| 4 | 05'36" | 00:22'23" |
| 5 | 05'09" | 00:27'32" |
| 6 | 05'35" | 00:33'07" |
| 7 | 06'04" | 00:39'11" |
| 8 | 05'18" | 00:44'29" |
| 9 | 05'02" | 00:49'31" |
| 10 | 05'03" | 00:54'34" |
| 10.0 | 05'08" | 00:54'37" |
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