14.1 km | 01:27:48 | 06:13/km日期: 2017-03-07 19:28 - 平均心率: 157 - 卡路里: 558 Cal
Pace: 06'24" / 06'39" / 06'11" / 09'42" / 05'57" / 05'49" / 06'04" / 06'00" / 06'00" / 05'40" / 05'56" / 05'43" / 05'46" / 05'30" / 04'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
3月累積里程 :
149.23 km 
母子鱷魚 三代ㄚ拖 累積 :
14898.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'39" | 00:13'03" |
| 3 | 06'11" | 00:19'14" |
| 4 | 09'42" | 00:28'56" |
| 5 | 05'57" | 00:34'53" |
| 6 | 05'49" | 00:40'42" |
| 7 | 06'04" | 00:46'46" |
| 8 | 06'00" | 00:52'46" |
| 9 | 06'00" | 00:58'46" |
| 10 | 05'40" | 01:04'26" |
| 11 | 05'56" | 01:10'22" |
| 12 | 05'43" | 01:16'05" |
| 13 | 05'46" | 01:21'51" |
| 14 | 05'30" | 01:27'21" |
| 14.1 | 04'47" | 01:27'48" |
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