10.0 km | 00:50:39 | 05:02/km日期: 2018-05-02 19:28 - 平均心率: 150 - 卡路里: 592 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 00'35" / 05'20" / 05'16" / 05'14" / 04'59" / 05'05" / 05'02" / 04'47" / 04'49" / 04'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'17") | 1000 / 1000 |
| 2 | | 05'20" (+00'34") | 1000 / 2000 |
| 3 | | 05'16" (+00'30") | 1000 / 3000 |
| 4 | | 05'13" (+00'27") | 1000 / 4000 |
| 5 | | 04'58" (+00'12") | 1000 / 5000 |
| 6 | | 05'04" (+00'18") | 1000 / 6000 |
| 7 | | 05'02" (+00'16") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 04'49" (+00'03") | 1000 / 9000 |
| 10 | | 04'51" (+00'05") | 1000 / 10000 |
| 11 | | 04'31" | 42 / 10042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 165.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'35" | 00:00'35" |
| 2 | 05'20" | 00:05'55" |
| 3 | 05'16" | 00:11'11" |
| 4 | 05'14" | 00:16'25" |
| 5 | 04'59" | 00:21'24" |
| 6 | 05'05" | 00:26'29" |
| 7 | 05'02" | 00:31'31" |
| 8 | 04'47" | 00:36'18" |
| 9 | 04'49" | 00:41'07" |
| 10 | 04'52" | 00:45'59" |
| 10.0 | 04'42" | 00:46'11" |
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