12.1 km | 01:01:34 | 05:06/km日期: 2018-05-03 18:45 - 平均心率: 149 - 卡路里: 536 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 05'19" / 05'03" / 05'09" / 05'09" / 05'16" / 05'21" / 05'10" / 05'07" / 04'58" / 04'59" / 05'00" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'34") | 1000 / 1000 |
| 2 | | 05'02" (+00'16") | 1000 / 2000 |
| 3 | | 05'09" (+00'23") | 1000 / 3000 |
| 4 | | 05'08" (+00'22") | 1000 / 4000 |
| 5 | | 05'16" (+00'30") | 1000 / 5000 |
| 6 | | 05'20" (+00'34") | 1000 / 6000 |
| 7 | | 05'09" (+00'23") | 1000 / 7000 |
| 8 | | 05'06" (+00'20") | 1000 / 8000 |
| 9 | | 04'58" (+00'12") | 1000 / 9000 |
| 10 | | 04'59" (+00'13") | 1000 / 10000 |
| 11 | | 04'59" (+00'13") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 04'35" | 56 / 12056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 150.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'03" | 00:10'22" |
| 3 | 05'09" | 00:15'31" |
| 4 | 05'09" | 00:20'40" |
| 5 | 05'16" | 00:25'56" |
| 6 | 05'21" | 00:31'17" |
| 7 | 05'10" | 00:36'27" |
| 8 | 05'07" | 00:41'34" |
| 9 | 04'58" | 00:46'32" |
| 10 | 04'59" | 00:51'31" |
| 11 | 05'00" | 00:56'31" |
| 12 | 04'47" | 01:01'18" |
| 12.1 | 04'42" | 01:01'34" |
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