17.2 km | 01:11:44 | 04:10/km日期: 2018-05-02 17:51 - 卡路里: 927 Cal - 總步數: 13158 - 平均步頻: 183 - 平均步幅: 130 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'08" / 04'26" / 04'21" / 04'18" / 04'11" / 04'11" / 04'10" / 04'12" / 03'59" / 04'02" / 04'00" / 03'54" / 04'04" / 04'00" / 03'55" / 03'59" / 03'58" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+01'12") | 1004 / 1004 | 161 / 121 |
2 | | 04'24" (+00'30") | 1004 / 2009 | 184 / 123 |
3 | | 04'19" (+00'25") | 1007 / 3016 | 183 / 125 |
4 | | 04'17" (+00'23") | 1003 / 4020 | 185 / 126 |
5 | | 04'11" (+00'17") | 1008 / 5029 | 185 / 128 |
6 | | 04'08" (+00'14") | 1008 / 6037 | 185 / 129 |
7 | | 04'06" (+00'12") | 1000 / 7038 | 185 / 131 |
8 | | 04'13" (+00'19") | 1006 / 8045 | 184 / 128 |
9 | | 03'56" (+00'02") | 1004 / 9049 | 185 / 136 |
10 | | 04'01" (+00'07") | 1003 / 10053 | 184 / 134 |
11 | | 03'57" (+00'03") | 1001 / 11054 | 185 / 136 |
12 | | 03'54" | 1004 / 12059 | 186 / 137 |
13 | | 04'03" (+00'09") | 1008 / 13067 | 182 / 134 |
14 | | 03'57" (+00'03") | 1003 / 14071 | 187 / 135 |
15 | | 03'55" (+00'01") | 1005 / 15076 | 187 / 135 |
16 | | 03'56" (+00'02") | 1002 / 16078 | 186 / 135 |
17 | | 03'57" (+00'03") | 1000 / 17079 | 186 / 135 |
18 | | 05'06" (+01'12") | 175 / 17255 | 171 / 114 |
5月累積里程 : 325.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'26" | 00:09'34" |
3 | 04'21" | 00:13'55" |
4 | 04'18" | 00:18'13" |
5 | 04'11" | 00:22'24" |
6 | 04'11" | 00:26'35" |
7 | 04'10" | 00:30'45" |
8 | 04'12" | 00:34'57" |
9 | 03'59" | 00:38'56" |
10 | 04'02" | 00:42'58" |
11 | 04'00" | 00:46'58" |
12 | 03'54" | 00:50'52" |
13 | 04'04" | 00:54'56" |
14 | 04'00" | 00:58'56" |
15 | 03'55" | 01:02'51" |
16 | 03'59" | 01:06'50" |
17 | 03'58" | 01:10'48" |
17.2 | 05'18" | 01:11'44" |