16.0 km | 01:33:06 | 05:48/km日期: 2018-05-01 18:36 - 平均心率: 157 - 卡路里: 792 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 75% - PM2.5: 普通(37)
Pace: 06'08" / 05'54" / 05'59" / 05'59" / 06'01" / 06'01" / 05'55" / 05'59" / 05'45" / 05'44" / 05'47" / 05'49" / 05'42" / 05'46" / 05'37" / 04'58" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'11") | 1000 / 1000 |
| 2 | | 05'54" (+00'57") | 1000 / 2000 |
| 3 | | 05'57" (+01'00") | 1000 / 3000 |
| 4 | | 05'59" (+01'02") | 1000 / 4000 |
| 5 | | 06'01" (+01'04") | 1000 / 5000 |
| 6 | | 06'00" (+01'03") | 1000 / 6000 |
| 7 | | 05'54" (+00'57") | 1000 / 7000 |
| 8 | | 05'58" (+01'01") | 1000 / 8000 |
| 9 | | 05'45" (+00'48") | 1000 / 9000 |
| 10 | | 05'43" (+00'46") | 1000 / 10000 |
| 11 | | 05'47" (+00'50") | 1000 / 11000 |
| 12 | | 05'49" (+00'52") | 1000 / 12000 |
| 13 | | 05'41" (+00'44") | 1000 / 13000 |
| 14 | | 05'45" (+00'48") | 1000 / 14000 |
| 15 | | 05'37" (+00'40") | 1000 / 15000 |
| 16 | | 04'57" | 1000 / 16000 |
| 17 | | 05'33" (+00'36") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 235.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'54" | 00:12'02" |
| 3 | 05'59" | 00:18'01" |
| 4 | 05'59" | 00:24'00" |
| 5 | 06'01" | 00:30'01" |
| 6 | 06'01" | 00:36'02" |
| 7 | 05'55" | 00:41'57" |
| 8 | 05'59" | 00:47'56" |
| 9 | 05'45" | 00:53'41" |
| 10 | 05'44" | 00:59'25" |
| 11 | 05'47" | 01:05'12" |
| 12 | 05'49" | 01:11'01" |
| 13 | 05'42" | 01:16'43" |
| 14 | 05'46" | 01:22'29" |
| 15 | 05'37" | 01:28'06" |
| 16 | 04'58" | 01:33'04" |
| 16.0 | 11'36" | 01:33'10" |
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