10.1 km | 01:21:45 | 08:06/km日期: 2018-04-17 19:44 - 卡路里: 725 Cal - 總步數: 13298 - 平均步頻: 162 - 平均步幅: 75 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 07'34" / 07'08" / 07'05" / 07'30" / 08'40" / 09'25" / 07'50" / 07'50" / 07'55" / 09'51" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+00'30") | 1006 / 1006 | 163 / 81 |
2 | | 07'04" (+00'02") | 1007 / 2013 | 163 / 86 |
3 | | 07'02" | 1004 / 3018 | 164 / 86 |
4 | | 07'28" (+00'26") | 1003 / 4021 | 162 / 82 |
5 | | 08'42" (+01'40") | 1005 / 5026 | 159 / 72 |
6 | | 09'19" (+02'17") | 1000 / 6027 | 158 / 67 |
7 | | 07'52" (+00'50") | 1004 / 7031 | 164 / 77 |
8 | | 07'46" (+00'44") | 1008 / 8040 | 161 / 79 |
9 | | 07'53" (+00'51") | 1002 / 9042 | 162 / 77 |
10 | | 09'49" (+02'47") | 1002 / 10045 | 166 / 61 |
11 | | 10'21" (+03'19") | 82 / 10127 | 167 / 57 |
4月累積里程 :
19.73 km 母子鱷魚 一代 (青) 累積 :
709.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'08" | 00:14'42" |
3 | 07'05" | 00:21'47" |
4 | 07'30" | 00:29'17" |
5 | 08'40" | 00:37'57" |
6 | 09'25" | 00:47'22" |
7 | 07'50" | 00:55'12" |
8 | 07'50" | 01:03'02" |
9 | 07'55" | 01:10'57" |
10 | 09'51" | 01:20'48" |
10.1 | 11'35" | 01:21'45" |