10.5 km | 01:11:21 | 06:48/km日期: 2018-05-01 17:51 - 卡路里: 801 Cal - 總步數: 12900 - 平均步頻: 180 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 06'24" / 06'13" / 06'06" / 07'54" / 06'22" / 09'26" / 06'26" / 06'33" / 06'33" / 06'15" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'16") | 1008 / 1008 | 188 / 83 |
2 | | 06'10" (+00'05") | 1006 / 2015 | 189 / 85 |
3 | | 06'05" | 1002 / 3017 | 190 / 86 |
4 | | 07'58" (+01'53") | 1005 / 4023 | 161 / 77 |
5 | | 06'21" (+00'16") | 1003 / 5026 | 188 / 83 |
6 | | 09'35" (+03'30") | 1004 / 6031 | 152 / 68 |
7 | | 06'14" (+00'09") | 1002 / 7034 | 188 / 84 |
8 | | 06'33" (+00'28") | 1002 / 8037 | 187 / 81 |
9 | | 06'30" (+00'25") | 1000 / 9038 | 188 / 81 |
10 | | 06'16" (+00'11") | 1006 / 10044 | 188 / 84 |
11 | | 06'05" | 476 / 10520 | 188 / 87 |
5月累積里程 : 440.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'13" | 00:12'37" |
3 | 06'06" | 00:18'43" |
4 | 07'54" | 00:26'37" |
5 | 06'22" | 00:32'59" |
6 | 09'26" | 00:42'25" |
7 | 06'26" | 00:48'51" |
8 | 06'33" | 00:55'24" |
9 | 06'33" | 01:01'57" |
10 | 06'15" | 01:08'12" |
10.5 | 06'36" | 01:11'21" |