10.9 km | 01:04:06 | 05:52/km日期: 2018-05-07 17:53 - 總爬升: 430 m - 卡路里: 589 Cal - 總步數: 9424 - 平均步頻: 147 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'09" / 05'46" / 05'09" / 05'12" / 05'36" / 05'42" / 04'58" / 05'43" / 05'13" / 10'26" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'11") | 1008 / 1008 | 164 / 118 |
2 | | 05'41" (+00'44") | 1006 / 2015 | 136 / 128 |
3 | | 05'08" (+00'11") | 1000 / 3015 | 165 / 117 |
4 | | 05'10" (+00'13") | 1006 / 4022 | 162 / 118 |
5 | | 05'34" (+00'37") | 1005 / 5027 | 162 / 110 |
6 | | 05'41" (+00'44") | 1006 / 6034 | 163 / 107 |
7 | | 04'57" | 1002 / 7037 | 165 / 122 |
8 | | 05'42" (+00'45") | 1002 / 8039 | 161 / 108 |
9 | | 05'12" (+00'15") | 1004 / 9044 | 165 / 116 |
10 | | 10'28" (+05'31") | 1004 / 10048 | 78 / 120 |
11 | | 05'31" (+00'34") | 915 / 10964 | 159 / 113 |
5月累積里程 : 43.79 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'46" | 00:10'55" |
3 | 05'09" | 00:16'04" |
4 | 05'12" | 00:21'16" |
5 | 05'36" | 00:26'52" |
6 | 05'42" | 00:32'34" |
7 | 04'58" | 00:37'32" |
8 | 05'43" | 00:43'15" |
9 | 05'13" | 00:48'28" |
10 | 10'26" | 00:58'54" |
10.9 | 05'40" | 01:04'06" |