10.6 km | 00:48:13 | 04:31/km日期: 2018-04-30 18:03 - 卡路里: 574 Cal - 總步數: 8726 - 平均步頻: 180 - 平均步幅: 121 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 普通(37)
Pace: 04'44" / 04'35" / 04'36" / 04'30" / 04'30" / 04'30" / 04'26" / 04'33" / 04'26" / 04'32" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'19") | 1006 / 1006 | 179 / 118 |
2 | | 04'35" (+00'12") | 1010 / 2016 | 180 / 121 |
3 | | 04'31" (+00'08") | 1006 / 3022 | 180 / 122 |
4 | | 04'30" (+00'07") | 1008 / 4031 | 180 / 122 |
5 | | 04'27" (+00'04") | 1008 / 5040 | 181 / 123 |
6 | | 04'26" (+00'03") | 1003 / 6043 | 179 / 125 |
7 | | 04'25" (+00'02") | 1001 / 7045 | 182 / 123 |
8 | | 04'33" (+00'10") | 1009 / 8054 | 179 / 122 |
9 | | 04'23" | 1000 / 9054 | 183 / 124 |
10 | | 04'31" (+00'08") | 1000 / 10055 | 182 / 121 |
11 | | 04'25" (+00'02") | 643 / 10698 | 183 / 123 |
4月累積里程 : 248.52 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'35" | 00:09'19" |
3 | 04'36" | 00:13'55" |
4 | 04'30" | 00:18'25" |
5 | 04'30" | 00:22'55" |
6 | 04'30" | 00:27'25" |
7 | 04'26" | 00:31'51" |
8 | 04'33" | 00:36'24" |
9 | 04'26" | 00:40'50" |
10 | 04'32" | 00:45'22" |
10.6 | 04'25" | 00:48'13" |