15.5 km | 01:40:49 | 06:30/km日期: 2018-05-02 19:01 - 總爬升: 348 m - 平均心率: 157 - 卡路里: 1022 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 07'56" / 06'05" / 06'42" / 07'31" / 07'08" / 06'42" / 05'39" / 06'04" / 06'51" / 07'15" / 07'22" / 06'40" / 05'35" / 05'28" / 05'30" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'27") | 1000 / 1000 |
| 2 | | 06'05" (+00'37") | 1000 / 2000 |
| 3 | | 06'42" (+01'14") | 1000 / 3000 |
| 4 | | 07'31" (+02'03") | 1000 / 4000 |
| 5 | | 07'07" (+01'39") | 1000 / 5000 |
| 6 | | 06'41" (+01'13") | 1000 / 6000 |
| 7 | | 05'38" (+00'10") | 1000 / 7000 |
| 8 | | 06'03" (+00'35") | 1000 / 8000 |
| 9 | | 06'51" (+01'23") | 1000 / 9000 |
| 10 | | 07'15" (+01'47") | 1000 / 10000 |
| 11 | | 07'21" (+01'53") | 1000 / 11000 |
| 12 | | 06'31" (+01'03") | 1000 / 12000 |
| 13 | | 05'43" (+00'15") | 1000 / 13000 |
| 14 | | 05'28" | 1000 / 14000 |
| 15 | | 05'29" (+00'01") | 1000 / 15000 |
| 16 | | 04'54" | 478 / 15478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
104.07 km 
ㄚ拖3代 藍 累積 :
1180.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'05" | 00:14'01" |
| 3 | 06'42" | 00:20'43" |
| 4 | 07'31" | 00:28'14" |
| 5 | 07'08" | 00:35'22" |
| 6 | 06'42" | 00:42'04" |
| 7 | 05'39" | 00:47'43" |
| 8 | 06'04" | 00:53'47" |
| 9 | 06'51" | 01:00'38" |
| 10 | 07'15" | 01:07'53" |
| 11 | 07'22" | 01:15'15" |
| 12 | 06'40" | 01:21'55" |
| 13 | 05'35" | 01:27'30" |
| 14 | 05'28" | 01:32'58" |
| 15 | 05'30" | 01:38'28" |
| 15.5 | 04'54" | 01:40'49" |
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