21.1 km | 01:54:49 | 05:26/km日期: 2018-04-28 20:45 - 平均心率: 146 - 卡路里: 1338 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'31" / 05'14" / 05'17" / 05'20" / 05'27" / 05'29" / 05'26" / 05'36" / 05'32" / 05'27" / 05'29" / 05'30" / 05'21" / 05'19" / 05'26" / 05'32" / 05'28" / 05'33" / 05'30" / 05'22" / 05'27" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'16") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'16" (+00'02") | 1000 / 3000 |
| 4 | | 05'20" (+00'06") | 1000 / 4000 |
| 5 | | 05'26" (+00'12") | 1000 / 5000 |
| 6 | | 05'28" (+00'14") | 1000 / 6000 |
| 7 | | 05'25" (+00'11") | 1000 / 7000 |
| 8 | | 05'36" (+00'22") | 1000 / 8000 |
| 9 | | 05'31" (+00'17") | 1000 / 9000 |
| 10 | | 05'27" (+00'13") | 1000 / 10001 |
| 11 | | 05'28" (+00'14") | 1000 / 11001 |
| 12 | | 05'29" (+00'15") | 1000 / 12001 |
| 13 | | 05'21" (+00'07") | 1000 / 13001 |
| 14 | | 05'18" (+00'04") | 1000 / 14001 |
| 15 | | 05'25" (+00'11") | 1000 / 15001 |
| 16 | | 05'32" (+00'18") | 1000 / 16001 |
| 17 | | 05'28" (+00'14") | 1000 / 17001 |
| 18 | | 05'32" (+00'18") | 1000 / 18001 |
| 19 | | 05'30" (+00'16") | 1000 / 19001 |
| 20 | | 05'22" (+00'08") | 1000 / 20002 |
| 21 | | 05'25" (+00'11") | 1000 / 21002 |
| 22 | | 04'53" | 115 / 21117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
164.91 km 
Adidas Boston 6 累積 :
845.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'17" | 00:16'02" |
| 4 | 05'20" | 00:21'22" |
| 5 | 05'27" | 00:26'49" |
| 6 | 05'29" | 00:32'18" |
| 7 | 05'26" | 00:37'44" |
| 8 | 05'36" | 00:43'20" |
| 9 | 05'32" | 00:48'52" |
| 10 | 05'27" | 00:54'19" |
| 11 | 05'29" | 00:59'48" |
| 12 | 05'30" | 01:05'18" |
| 13 | 05'21" | 01:10'39" |
| 14 | 05'19" | 01:15'58" |
| 15 | 05'26" | 01:21'24" |
| 16 | 05'32" | 01:26'56" |
| 17 | 05'28" | 01:32'24" |
| 18 | 05'33" | 01:37'57" |
| 19 | 05'30" | 01:43'27" |
| 20 | 05'22" | 01:48'49" |
| 21 | 05'27" | 01:54'16" |
| 21.1 | 04'58" | 01:54'51" |
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