68.7 km | 09:28:24 | 08:16/km日期: 2018-04-28 08:00 - 卡路里: 3658 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 88%
Pace: 06'38" / 05'25" / 05'18" / 05'04" / 05'30" / 05'20" / 05'26" / 05'24" / 05'36" / 05'29" / 05'26" / 05'21" / 05'27" / 05'21" / 05'26" / 05'23" / 05'18" / 05'19" / 05'21" / 05'24" / 05'48" / 06'01" / 06'14" / 07'02" / 07'16" / 06'52" / 08'07" / 07'13" / 06'38" / 07'24" / 07'28" / 07'41" / 07'28" / 07'42" / 08'16" / 08'24" / 11'19" / 06'13" / 06'31" / 12'46" / 10'47" / 07'46" / 11'19" / 13'36" / 10'35" / 08'25" / 08'48" / 09'13" / 10'58" / 07'38" / 08'53" / 09'10" / 09'56" / 08'01" / 07'55" / 11'03" / 09'24" / 20'45" / 12'21" / 12'13" / 11'40" / 13'51" / 05'15" / 05'38" / 08'37" / 11'06" / 11'04" / 14'02" / 23'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'33") | 1000 / 1000 |
| 2 | | 05'25" (+00'21") | 1000 / 2000 |
| 3 | | 05'17" (+00'13") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'28" (+00'24") | 1000 / 5000 |
| 6 | | 05'20" (+00'16") | 1000 / 6000 |
| 7 | | 05'25" (+00'21") | 1000 / 7000 |
| 8 | | 05'24" (+00'20") | 1000 / 8000 |
| 9 | | 05'36" (+00'32") | 1000 / 9000 |
| 10 | | 05'29" (+00'25") | 1000 / 10000 |
| 11 | | 05'25" (+00'21") | 1000 / 11000 |
| 12 | | 05'21" (+00'17") | 1000 / 12000 |
| 13 | | 05'27" (+00'23") | 1000 / 13000 |
| 14 | | 05'21" (+00'17") | 1000 / 14000 |
| 15 | | 05'25" (+00'21") | 1000 / 15000 |
| 16 | | 05'23" (+00'19") | 1000 / 16000 |
| 17 | | 05'17" (+00'13") | 1000 / 17000 |
| 18 | | 05'18" (+00'14") | 1000 / 18000 |
| 19 | | 05'20" (+00'16") | 1000 / 19000 |
| 20 | | 05'24" (+00'20") | 1000 / 20000 |
| 21 | | 05'48" (+00'44") | 1000 / 21000 |
| 22 | | 06'00" (+00'56") | 1000 / 22000 |
| 23 | | 06'13" (+01'09") | 1000 / 23000 |
| 24 | | 07'01" (+01'57") | 1000 / 24000 |
| 25 | | 07'16" (+02'12") | 1000 / 25000 |
| 26 | | 06'52" (+01'48") | 1000 / 26000 |
| 27 | | 08'07" (+03'03") | 1000 / 27000 |
| 28 | | 07'12" (+02'08") | 1000 / 28000 |
| 29 | | 06'38" (+01'34") | 1000 / 29000 |
| 30 | | 07'24" (+02'20") | 1000 / 30000 |
| 31 | | 07'28" (+02'24") | 1000 / 31000 |
| 32 | | 07'40" (+02'36") | 1000 / 32000 |
| 33 | | 07'27" (+02'23") | 1000 / 33000 |
| 34 | | 07'41" (+02'37") | 1000 / 34000 |
| 35 | | 08'16" (+03'12") | 1000 / 35000 |
| 36 | | 08'23" (+03'19") | 1000 / 36000 |
| 37 | | 11'19" (+06'15") | 1000 / 37000 |
| 38 | | 06'12" (+01'08") | 1000 / 38000 |
| 39 | | 06'31" (+01'27") | 1000 / 39000 |
| 40 | | 12'45" (+07'41") | 1000 / 40000 |
| 41 | | 10'47" (+05'43") | 1000 / 41000 |
| 42 | | 07'45" (+02'41") | 1000 / 42000 |
| 43 | | 11'19" (+06'15") | 1000 / 43000 |
| 44 | | 13'35" (+08'31") | 1000 / 44000 |
| 45 | | 10'35" (+05'31") | 1000 / 45000 |
| 46 | | 08'24" (+03'20") | 1000 / 46000 |
| 47 | | 08'48" (+03'44") | 1000 / 47000 |
| 48 | | 09'12" (+04'08") | 1000 / 48000 |
| 49 | | 10'58" (+05'54") | 1000 / 49000 |
| 50 | | 07'37" (+02'33") | 1000 / 50000 |
| 51 | | 08'53" (+03'49") | 1000 / 51000 |
| 52 | | 09'10" (+04'06") | 1000 / 52000 |
| 53 | | 09'56" (+04'52") | 1000 / 53000 |
| 54 | | 08'00" (+02'56") | 1000 / 54000 |
| 55 | | 07'54" (+02'50") | 1000 / 55000 |
| 56 | | 11'03" (+05'59") | 1000 / 56000 |
| 57 | | 09'23" (+04'19") | 1000 / 57000 |
| 58 | | 20'45" (+15'41") | 1000 / 58000 |
| 59 | | 12'21" (+07'17") | 1000 / 59000 |
| 60 | | 12'12" (+07'08") | 1000 / 60000 |
| 61 | | 11'39" (+06'35") | 1000 / 61000 |
| 62 | | 13'51" (+08'47") | 1000 / 62000 |
| 63 | | 05'15" (+00'11") | 1000 / 63000 |
| 64 | | 05'37" (+00'33") | 1000 / 64000 |
| 65 | | 08'37" (+03'33") | 1000 / 65000 |
| 66 | | 11'06" (+06'02") | 1000 / 66000 |
| 67 | | 11'03" (+05'59") | 1000 / 67000 |
| 68 | | 14'02" (+08'58") | 1000 / 68000 |
| 69 | | 23'13" (+18'09") | 736 / 68736 |
4月累積里程 : 172.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'25" | 00:12'03" |
| 3 | 05'18" | 00:17'21" |
| 4 | 05'04" | 00:22'25" |
| 5 | 05'30" | 00:27'55" |
| 6 | 05'20" | 00:33'15" |
| 7 | 05'26" | 00:38'41" |
| 8 | 05'24" | 00:44'05" |
| 9 | 05'36" | 00:49'41" |
| 10 | 05'29" | 00:55'10" |
| 11 | 05'26" | 01:00'36" |
| 12 | 05'21" | 01:05'57" |
| 13 | 05'27" | 01:11'24" |
| 14 | 05'21" | 01:16'45" |
| 15 | 05'26" | 01:22'11" |
| 16 | 05'23" | 01:27'34" |
| 17 | 05'18" | 01:32'52" |
| 18 | 05'19" | 01:38'11" |
| 19 | 05'21" | 01:43'32" |
| 20 | 05'24" | 01:48'56" |
| 21 | 05'48" | 01:54'44" |
| 22 | 06'01" | 02:00'45" |
| 23 | 06'14" | 02:06'59" |
| 24 | 07'02" | 02:14'01" |
| 25 | 07'16" | 02:21'17" |
| 26 | 06'52" | 02:28'09" |
| 27 | 08'07" | 02:36'16" |
| 28 | 07'13" | 02:43'29" |
| 29 | 06'38" | 02:50'07" |
| 30 | 07'24" | 02:57'31" |
| 31 | 07'28" | 03:04'59" |
| 32 | 07'41" | 03:12'40" |
| 33 | 07'28" | 03:20'08" |
| 34 | 07'42" | 03:27'50" |
| 35 | 08'16" | 03:36'06" |
| 36 | 08'24" | 03:44'30" |
| 37 | 11'19" | 03:55'49" |
| 38 | 06'13" | 04:02'02" |
| 39 | 06'31" | 04:08'33" |
| 40 | 12'46" | 04:21'19" |
| 41 | 10'47" | 04:32'06" |
| 42 | 07'46" | 04:39'52" |
| 43 | 11'19" | 04:51'11" |
| 44 | 13'36" | 05:04'47" |
| 45 | 10'35" | 05:15'22" |
| 46 | 08'25" | 05:23'47" |
| 47 | 08'48" | 05:32'35" |
| 48 | 09'13" | 05:41'48" |
| 49 | 10'58" | 05:52'46" |
| 50 | 07'38" | 06:00'24" |
| 51 | 08'53" | 06:09'17" |
| 52 | 09'10" | 06:18'27" |
| 53 | 09'56" | 06:28'23" |
| 54 | 08'01" | 06:36'24" |
| 55 | 07'55" | 06:44'19" |
| 56 | 11'03" | 06:55'22" |
| 57 | 09'24" | 07:04'46" |
| 58 | 20'45" | 07:25'31" |
| 59 | 12'21" | 07:37'52" |
| 60 | 12'13" | 07:50'05" |
| 61 | 11'40" | 08:01'45" |
| 62 | 13'51" | 08:15'36" |
| 63 | 05'15" | 08:20'51" |
| 64 | 05'38" | 08:26'29" |
| 65 | 08'37" | 08:35'06" |
| 66 | 11'06" | 08:46'12" |
| 67 | 11'04" | 08:57'16" |
| 68 | 14'02" | 09:11'18" |
| 68.7 | 23'18" | 09:28'28" |
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