15.1 km | 01:30:25 | 05:59/km日期: 2018-04-24 19:02 - 平均心率: 141 - 卡路里: 810 Cal - 總步數: 15576 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 07'43" / 06'20" / 06'04" / 06'01" / 05'41" / 05'41" / 05'43" / 05'44" / 05'54" / 06'01" / 05'27" / 05'27" / 06'01" / 06'11" / 05'44" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+02'15") | 1007 / 1007 | 177 / 73 |
| 2 | | 06'20" (+00'55") | 1006 / 2014 | 175 / 89 |
| 3 | | 06'00" (+00'35") | 1000 / 3014 | 173 / 95 |
| 4 | | 06'00" (+00'35") | 1000 / 4015 | 172 / 96 |
| 5 | | 05'41" (+00'16") | 1006 / 5022 | 171 / 102 |
| 6 | | 05'39" (+00'14") | 1003 / 6026 | 170 / 103 |
| 7 | | 05'42" (+00'17") | 1002 / 7028 | 169 / 103 |
| 8 | | 05'41" (+00'16") | 1007 / 8036 | 169 / 103 |
| 9 | | 05'52" (+00'27") | 1002 / 9039 | 170 / 99 |
| 10 | | 05'59" (+00'34") | 1003 / 10042 | 167 / 99 |
| 11 | | 05'25" | 1004 / 11047 | 172 / 106 |
| 12 | | 05'25" | 1005 / 12052 | 175 / 105 |
| 13 | | 06'00" (+00'35") | 1003 / 13056 | 172 / 96 |
| 14 | | 06'11" (+00'46") | 1004 / 14061 | 170 / 94 |
| 15 | | 05'43" (+00'18") | 1002 / 15064 | 172 / 101 |
| 16 | | 05'21" | 112 / 15176 | 173 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
310.18 km 
adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'20" | 00:14'03" |
| 3 | 06'04" | 00:20'07" |
| 4 | 06'01" | 00:26'08" |
| 5 | 05'41" | 00:31'49" |
| 6 | 05'41" | 00:37'30" |
| 7 | 05'43" | 00:43'13" |
| 8 | 05'44" | 00:48'57" |
| 9 | 05'54" | 00:54'51" |
| 10 | 06'01" | 01:00'52" |
| 11 | 05'27" | 01:06'19" |
| 12 | 05'27" | 01:11'46" |
| 13 | 06'01" | 01:17'47" |
| 14 | 06'11" | 01:23'58" |
| 15 | 05'44" | 01:29'42" |
| 15.1 | 06'23" | 01:30'25" |
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