17.1 km | 01:13:43 | 04:18/km日期: 2018-04-25 17:49 - 卡路里: 924 Cal - 總步數: 13586 - 平均步頻: 184 - 平均步幅: 125 cm - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(29)
Pace: 04'38" / 04'36" / 04'33" / 04'25" / 04'32" / 04'15" / 04'22" / 04'17" / 04'17" / 04'18" / 04'09" / 04'06" / 04'06" / 04'21" / 04'04" / 04'05" / 04'00" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'39") | 1010 / 1010 | 183 / 117 |
2 | | 04'30" (+00'31") | 1008 / 2019 | 183 / 120 |
3 | | 04'31" (+00'32") | 1006 / 3025 | 183 / 120 |
4 | | 04'24" (+00'25") | 1001 / 4027 | 183 / 123 |
5 | | 04'32" (+00'33") | 1010 / 5038 | 183 / 120 |
6 | | 04'12" (+00'13") | 1008 / 6046 | 184 / 128 |
7 | | 04'19" (+00'20") | 1010 / 7056 | 185 / 124 |
8 | | 04'15" (+00'16") | 1006 / 8063 | 183 / 127 |
9 | | 04'15" (+00'16") | 1001 / 9064 | 182 / 128 |
10 | | 04'16" (+00'17") | 1009 / 10073 | 184 / 126 |
11 | | 04'06" (+00'07") | 1004 / 11078 | 183 / 132 |
12 | | 04'05" (+00'06") | 1003 / 12081 | 185 / 131 |
13 | | 04'12" (+00'13") | 1002 / 13084 | 185 / 128 |
14 | | 04'18" (+00'19") | 1005 / 14090 | 180 / 128 |
15 | | 04'04" (+00'05") | 1004 / 15094 | 185 / 131 |
16 | | 04'03" (+00'04") | 1007 / 16102 | 187 / 131 |
17 | | 03'59" | 1006 / 17108 | 186 / 134 |
18 | | 04'06" (+00'07") | 113 / 17222 | 184 / 131 |
4月累積里程 : 248.52 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'36" | 00:09'14" |
3 | 04'33" | 00:13'47" |
4 | 04'25" | 00:18'12" |
5 | 04'32" | 00:22'44" |
6 | 04'15" | 00:26'59" |
7 | 04'22" | 00:31'21" |
8 | 04'17" | 00:35'38" |
9 | 04'17" | 00:39'55" |
10 | 04'18" | 00:44'13" |
11 | 04'09" | 00:48'22" |
12 | 04'06" | 00:52'28" |
13 | 04'06" | 00:56'34" |
14 | 04'21" | 01:00'55" |
15 | 04'04" | 01:04'59" |
16 | 04'05" | 01:09'04" |
17 | 04'00" | 01:13'04" |
17.1 | 05'43" | 01:13'43" |