5.1 km | 00:28:21 | 05:31/km日期: 2018-04-24 16:42 - 卡路里: 345 Cal - 平均步頻: 168
Pace: 05'47" / 05'13" / 05'24" / 05'36" / 05'34" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'41") | 842 / 842 |
| 2 | | 05'10" (+00'04") | 1000 / 1842 |
| 3 | | 05'24" (+00'18") | 1000 / 2842 |
| 4 | | 05'34" (+00'28") | 1000 / 3842 |
| 5 | | 05'06" | 737 / 4580 |
| 6 | | 06'27" (+01'21") | 549 / 5129 |
4月累積里程 : 38.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'13" | 00:11'00" |
| 3 | 05'24" | 00:16'24" |
| 4 | 05'36" | 00:22'00" |
| 5 | 05'34" | 00:27'34" |
| 5.1 | 06'02" | 00:28'21" |
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