10.1 km | 00:54:21 | 05:22/km日期: 2018-04-24 18:06 - 平均心率: 145 - 卡路里: 564 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 05'50" / 05'41" / 05'28" / 05'28" / 05'29" / 05'29" / 05'21" / 05'11" / 05'02" / 04'49" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'00") | 1000 / 1000 |
| 2 | | 05'40" (+00'52") | 1000 / 2000 |
| 3 | | 05'28" (+00'40") | 1000 / 3000 |
| 4 | | 05'27" (+00'39") | 1000 / 4000 |
| 5 | | 05'29" (+00'41") | 1000 / 5000 |
| 6 | | 05'28" (+00'40") | 1000 / 6000 |
| 7 | | 05'21" (+00'33") | 1000 / 7000 |
| 8 | | 05'10" (+00'22") | 1000 / 8000 |
| 9 | | 05'02" (+00'14") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'09" (+00'21") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
150.40 km 
ZEPRO 雲豹 LEOPARD 累積 :
625.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'28" | 00:16'59" |
| 4 | 05'28" | 00:22'27" |
| 5 | 05'29" | 00:27'56" |
| 6 | 05'29" | 00:33'25" |
| 7 | 05'21" | 00:38'46" |
| 8 | 05'11" | 00:43'57" |
| 9 | 05'02" | 00:48'59" |
| 10 | 04'49" | 00:53'48" |
| 10.1 | 05'04" | 00:54'22" |
展開計圈分析
留言 
