10.3 km | 00:59:06 | 05:44/km日期: 2018-04-24 20:51 - 總爬升: 396 m - 卡路里: 592 Cal - 總步數: 11086 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'00" / 05'50" / 05'54" / 05'44" / 05'37" / 05'48" / 05'43" / 05'33" / 05'32" / 05'38" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'56") | 1000 / 1000 | 181 / 86 |
| 2 | | 05'48" (+00'23") | 1001 / 2001 | 186 / 92 |
| 3 | | 05'52" (+00'27") | 1001 / 3002 | 185 / 91 |
| 4 | | 05'45" (+00'20") | 1004 / 4006 | 188 / 92 |
| 5 | | 05'37" (+00'12") | 1002 / 5009 | 190 / 93 |
| 6 | | 05'41" (+00'16") | 1001 / 6010 | 188 / 93 |
| 7 | | 05'42" (+00'17") | 1008 / 7019 | 188 / 93 |
| 8 | | 05'30" (+00'05") | 1006 / 8025 | 190 / 95 |
| 9 | | 05'25" | 1005 / 9031 | 189 / 97 |
| 10 | | 05'40" (+00'15") | 1004 / 10036 | 187 / 94 |
| 11 | | 05'07" | 285 / 10322 | 186 / 104 |
4月累積里程 :
348.26 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15364.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'50" | 00:10'50" |
| 3 | 05'54" | 00:16'44" |
| 4 | 05'44" | 00:22'28" |
| 5 | 05'37" | 00:28'05" |
| 6 | 05'48" | 00:33'53" |
| 7 | 05'43" | 00:39'36" |
| 8 | 05'33" | 00:45'09" |
| 9 | 05'32" | 00:50'41" |
| 10 | 05'38" | 00:56'19" |
| 10.3 | 09'44" | 00:59'06" |
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