10.0 km | 00:56:16 | 05:36/km日期: 2018-04-25 22:33 - 卡路里: 667 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 06'45" / 06'22" / 06'09" / 05'55" / 05'53" / 05'53" / 05'23" / 04'41" / 04'40" / 04'29" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'17") | 1000 / 1000 |
| 2 | | 06'21" (+01'53") | 1000 / 2000 |
| 3 | | 06'08" (+01'40") | 1000 / 3000 |
| 4 | | 05'55" (+01'27") | 1000 / 4000 |
| 5 | | 05'53" (+01'25") | 1000 / 5000 |
| 6 | | 05'52" (+01'24") | 1000 / 6000 |
| 7 | | 05'23" (+00'55") | 1000 / 7000 |
| 8 | | 04'40" (+00'12") | 1000 / 8000 |
| 9 | | 04'40" (+00'12") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'01" | 27 / 10027 |
4月累積里程 : 70.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'22" | 00:13'07" |
| 3 | 06'09" | 00:19'16" |
| 4 | 05'55" | 00:25'11" |
| 5 | 05'53" | 00:31'04" |
| 6 | 05'53" | 00:36'57" |
| 7 | 05'23" | 00:42'20" |
| 8 | 04'41" | 00:47'01" |
| 9 | 04'40" | 00:51'41" |
| 10 | 04'29" | 00:56'10" |
| 10.0 | 03'36" | 00:56'16" |
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