12.1 km | 00:56:35 | 04:40/km日期: 2018-04-24 16:47 - 平均心率: 36 - 卡路里: 852 Cal - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 04'42" / 04'35" / 04'39" / 04'39" / 04'34" / 04'44" / 04'33" / 04'37" / 04'44" / 04'34" / 04'42" / 04'43" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'07") | 1003 / 1003 |
| 2 | | 04'34" (+00'01") | 1002 / 2006 |
| 3 | | 04'38" (+00'05") | 1001 / 3008 |
| 4 | | 04'40" (+00'07") | 1008 / 4017 |
| 5 | | 04'34" (+00'01") | 1010 / 5027 |
| 6 | | 04'44" (+00'11") | 1005 / 6033 |
| 7 | | 04'33" | 1014 / 7047 |
| 8 | | 04'36" (+00'03") | 1008 / 8055 |
| 9 | | 04'41" (+00'08") | 1004 / 9059 |
| 10 | | 04'33" | 1011 / 10071 |
| 11 | | 04'43" (+00'10") | 990 / 11061 |
| 12 | | 04'42" (+00'09") | 1012 / 12074 |
| 13 | | 04'39" (+00'06") | 107 / 12181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 105.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'35" | 00:09'17" |
| 3 | 04'39" | 00:13'56" |
| 4 | 04'39" | 00:18'35" |
| 5 | 04'34" | 00:23'09" |
| 6 | 04'44" | 00:27'53" |
| 7 | 04'33" | 00:32'26" |
| 8 | 04'37" | 00:37'03" |
| 9 | 04'44" | 00:41'47" |
| 10 | 04'34" | 00:46'21" |
| 11 | 04'42" | 00:51'03" |
| 12 | 04'43" | 00:55'46" |
| 12.1 | 07'55" | 00:56'35" |
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