21.1 km | 01:53:25 | 05:22/km日期: 2018-04-22 08:33 - 總爬升: 138 m - 地點: 璧山 - 平均心率: 174 - 卡路里: 1148 Cal - 平均步頻: 174
Pace: 04'52" / 05'16" / 05'09" / 05'02" / 04'44" / 04'51" / 04'57" / 05'22" / 05'23" / 05'20" / 05'40" / 05'12" / 05'31" / 05'33" / 05'41" / 06'25" / 06'03" / 05'49" / 06'24" / 04'38" / 05'09" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'14") | 1000 / 1000 |
2 | | 05'16" (+00'38") | 1000 / 2000 |
3 | | 05'08" (+00'30") | 1000 / 3000 |
4 | | 05'01" (+00'23") | 1000 / 4000 |
5 | | 04'44" (+00'06") | 1000 / 5000 |
6 | | 04'51" (+00'13") | 1000 / 6000 |
7 | | 04'57" (+00'19") | 1000 / 7000 |
8 | | 05'22" (+00'44") | 1000 / 8000 |
9 | | 05'22" (+00'44") | 1000 / 9000 |
10 | | 05'20" (+00'42") | 1000 / 10000 |
11 | | 05'39" (+01'01") | 1000 / 11000 |
12 | | 05'11" (+00'33") | 1000 / 12000 |
13 | | 05'31" (+00'53") | 1000 / 13000 |
14 | | 05'32" (+00'54") | 1000 / 14000 |
15 | | 05'41" (+01'03") | 1000 / 15000 |
16 | | 06'24" (+01'46") | 1000 / 16000 |
17 | | 06'03" (+01'25") | 1000 / 17000 |
18 | | 05'48" (+01'10") | 1000 / 18000 |
19 | | 06'23" (+01'45") | 1000 / 19000 |
20 | | 04'38" | 1000 / 20000 |
21 | | 05'08" (+00'30") | 1000 / 21000 |
22 | | 04'30" | 92 / 21092 |
台中Bryant