10.0 km | 00:51:30 | 05:08/km日期: 2018-04-23 18:54 - 卡路里: 579 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 05'27" / 05'10" / 05'06" / 05'03" / 05'01" / 04'55" / 05'04" / 05'13" / 05'11" / 05'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'42") | 1000 / 1000 |
| 2 | | 05'09" (+00'14") | 1000 / 2000 |
| 3 | | 05'05" (+00'10") | 1000 / 3000 |
| 4 | | 05'03" (+00'08") | 1000 / 4000 |
| 5 | | 05'00" (+00'05") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'03" (+00'08") | 1000 / 7000 |
| 8 | | 05'13" (+00'18") | 1000 / 8000 |
| 9 | | 05'10" (+00'15") | 1000 / 9000 |
| 10 | | 05'05" (+00'10") | 1000 / 10000 |
| 11 | | 04'46" | 15 / 10015 |
4月累積里程 :
223.63 km 
Saucony K6 累積 :
347.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'10" | 00:10'37" |
| 3 | 05'06" | 00:15'43" |
| 4 | 05'03" | 00:20'46" |
| 5 | 05'01" | 00:25'47" |
| 6 | 04'55" | 00:30'42" |
| 7 | 05'04" | 00:35'46" |
| 8 | 05'13" | 00:40'59" |
| 9 | 05'11" | 00:46'10" |
| 10 | 05'05" | 00:51'15" |
| 10.0 | 05'19" | 00:51'20" |
留言 
展開計圈分析
