15.3 km | 01:35:00 | 06:13/km日期: 2018-04-26 05:48 - 平均心率: 161 - 卡路里: 692 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 72% - PM2.5: 不佳(55)
Pace: 06'26" / 06'13" / 06'06" / 06'13" / 06'13" / 06'21" / 06'11" / 06'13" / 06'10" / 06'13" / 06'11" / 06'13" / 06'24" / 06'15" / 06'03" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'08") | 1000 / 1000 |
| 2 | | 06'13" (+00'56") | 1000 / 2000 |
| 3 | | 06'06" (+00'49") | 1000 / 3000 |
| 4 | | 06'12" (+00'55") | 1000 / 4000 |
| 5 | | 06'13" (+00'56") | 1000 / 5000 |
| 6 | | 06'20" (+01'03") | 1000 / 6000 |
| 7 | | 06'10" (+00'53") | 1000 / 7000 |
| 8 | | 06'13" (+00'56") | 1000 / 8000 |
| 9 | | 06'10" (+00'53") | 1000 / 9000 |
| 10 | | 06'12" (+00'55") | 1000 / 10000 |
| 11 | | 06'11" (+00'54") | 1000 / 11000 |
| 12 | | 06'12" (+00'55") | 1000 / 12000 |
| 13 | | 06'24" (+01'07") | 1000 / 13000 |
| 14 | | 06'14" (+00'57") | 1000 / 14000 |
| 15 | | 06'14" (+00'57") | 420 / 14420 |
| 16 | | 05'42" (+00'25") | 43 / 14464 |
| 17 | | 05'51" (+00'34") | 170 / 14634 |
| 18 | | 05'38" (+00'21") | 44 / 14679 |
| 19 | | 05'59" (+00'42") | 167 / 14846 |
| 20 | | 05'42" (+00'25") | 43 / 14889 |
| 21 | | 05'51" (+00'34") | 170 / 15060 |
| 22 | | 05'17" | 47 / 15107 |
| 23 | | 06'42" (+01'25") | 149 / 15257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
143.97 km 
adidas adizero boots3 累積 :
200.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'13" | 00:12'39" |
| 3 | 06'06" | 00:18'45" |
| 4 | 06'13" | 00:24'58" |
| 5 | 06'13" | 00:31'11" |
| 6 | 06'21" | 00:37'32" |
| 7 | 06'11" | 00:43'43" |
| 8 | 06'13" | 00:49'56" |
| 9 | 06'10" | 00:56'06" |
| 10 | 06'13" | 01:02'19" |
| 11 | 06'11" | 01:08'30" |
| 12 | 06'13" | 01:14'43" |
| 13 | 06'24" | 01:21'07" |
| 14 | 06'15" | 01:27'22" |
| 15 | 06'03" | 01:33'25" |
| 15.3 | 06'09" | 01:35'00" |
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