10.0 km | 00:57:19 | 05:43/km日期: 2018-04-22 10:05 - 地點: 港坪公園 - 卡路里: 529 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 65% - PM2.5: 普通(50)
Pace: 05'51" / 05'42" / 05'46" / 05'44" / 05'40" / 05'38" / 05'52" / 05'53" / 05'41" / 05'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'22") | 1000 / 1000 |
| 2 | | 05'42" (+00'14") | 1000 / 2000 |
| 3 | | 05'45" (+00'17") | 1000 / 3000 |
| 4 | | 05'44" (+00'16") | 1000 / 4000 |
| 5 | | 05'39" (+00'11") | 1000 / 5000 |
| 6 | | 05'38" (+00'10") | 1000 / 6000 |
| 7 | | 05'52" (+00'24") | 1000 / 7000 |
| 8 | | 05'52" (+00'24") | 1000 / 8000 |
| 9 | | 05'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 04'33" | 14 / 10014 |
4月累積里程 : 173.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 05'46" | 00:17'19" |
| 4 | 05'44" | 00:23'03" |
| 5 | 05'40" | 00:28'43" |
| 6 | 05'38" | 00:34'21" |
| 7 | 05'52" | 00:40'13" |
| 8 | 05'53" | 00:46'06" |
| 9 | 05'41" | 00:51'47" |
| 10 | 05'28" | 00:57'15" |
| 10.0 | 04'42" | 00:57'19" |
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