15.5 km | 01:27:48 | 05:39/km日期: 2018-04-21 07:47 - 卡路里: 893 Cal - 總步數: 16584 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 85%
Pace: 06'01" / 05'42" / 05'44" / 05'34" / 05'43" / 05'28" / 05'42" / 05'26" / 05'32" / 05'30" / 05'37" / 05'36" / 05'45" / 05'35" / 05'41" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'49") | 1006 / 1006 | 185 / 86 |
2 | | 05'41" (+00'17") | 1005 / 2012 | 190 / 92 |
3 | | 05'42" (+00'18") | 1001 / 3013 | 189 / 92 |
4 | | 05'36" (+00'12") | 1003 / 4017 | 190 / 93 |
5 | | 05'39" (+00'15") | 1000 / 5017 | 188 / 93 |
6 | | 05'29" (+00'05") | 1002 / 6020 | 190 / 95 |
7 | | 05'38" (+00'14") | 1003 / 7023 | 190 / 93 |
8 | | 05'30" (+00'06") | 1003 / 8026 | 187 / 96 |
9 | | 05'26" (+00'02") | 1005 / 9032 | 189 / 97 |
10 | | 05'30" (+00'06") | 1006 / 10038 | 190 / 95 |
11 | | 05'33" (+00'09") | 1004 / 11043 | 189 / 94 |
12 | | 05'33" (+00'09") | 1003 / 12047 | 189 / 94 |
13 | | 05'46" (+00'22") | 1004 / 13051 | 189 / 91 |
14 | | 05'24" | 1008 / 14060 | 187 / 98 |
15 | | 05'54" (+00'30") | 1008 / 15069 | 187 / 90 |
16 | | 05'14" | 514 / 15583 | 187 / 101 |
4月累積里程 :
348.26 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15364.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'42" | 00:11'43" |
3 | 05'44" | 00:17'27" |
4 | 05'34" | 00:23'01" |
5 | 05'43" | 00:28'44" |
6 | 05'28" | 00:34'12" |
7 | 05'42" | 00:39'54" |
8 | 05'26" | 00:45'20" |
9 | 05'32" | 00:50'52" |
10 | 05'30" | 00:56'22" |
11 | 05'37" | 01:01'59" |
12 | 05'36" | 01:07'35" |
13 | 05'45" | 01:13'20" |
14 | 05'35" | 01:18'55" |
15 | 05'41" | 01:24'36" |
15.5 | 06'13" | 01:27'48" |