26.0 km | 02:25:05 | 05:34/km日期: 2018-04-22 16:31 - 平均心率: 133 - 卡路里: 1289 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 60% - PM2.5: 普通(42)
Pace: 05'44" / 05'32" / 05'38" / 05'30" / 05'21" / 05'21" / 05'19" / 05'15" / 05'17" / 05'13" / 05'24" / 05'15" / 05'16" / 05'17" / 05'40" / 05'54" / 05'51" / 06'01" / 06'06" / 05'55" / 05'43" / 05'46" / 05'40" / 05'37" / 05'43" / 05'33" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'31") | 1000 / 1000 |
| 2 | | 05'31" (+00'18") | 1000 / 2000 |
| 3 | | 05'38" (+00'25") | 1000 / 3000 |
| 4 | | 05'29" (+00'16") | 1000 / 4000 |
| 5 | | 05'21" (+00'08") | 1000 / 5000 |
| 6 | | 05'20" (+00'07") | 1000 / 6000 |
| 7 | | 05'18" (+00'05") | 1000 / 7000 |
| 8 | | 05'15" (+00'02") | 1000 / 8000 |
| 9 | | 05'16" (+00'03") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'23" (+00'10") | 1000 / 11000 |
| 12 | | 05'14" (+00'01") | 1000 / 12000 |
| 13 | | 05'16" (+00'03") | 1000 / 13000 |
| 14 | | 05'16" (+00'03") | 1000 / 14000 |
| 15 | | 05'40" (+00'27") | 1000 / 15000 |
| 16 | | 05'53" (+00'40") | 1000 / 16000 |
| 17 | | 05'51" (+00'38") | 1000 / 17000 |
| 18 | | 06'00" (+00'47") | 1000 / 18000 |
| 19 | | 06'05" (+00'52") | 1000 / 19000 |
| 20 | | 05'55" (+00'42") | 1000 / 20000 |
| 21 | | 05'43" (+00'30") | 1000 / 21000 |
| 22 | | 05'46" (+00'33") | 1000 / 22000 |
| 23 | | 05'40" (+00'27") | 1000 / 23000 |
| 24 | | 05'36" (+00'23") | 1000 / 24000 |
| 25 | | 05'42" (+00'29") | 1000 / 25000 |
| 26 | | 05'33" (+00'20") | 1000 / 26000 |
| 27 | | 06'08" (+00'55") | 39 / 26039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 302.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'32" | 00:11'16" |
| 3 | 05'38" | 00:16'54" |
| 4 | 05'30" | 00:22'24" |
| 5 | 05'21" | 00:27'45" |
| 6 | 05'21" | 00:33'06" |
| 7 | 05'19" | 00:38'25" |
| 8 | 05'15" | 00:43'40" |
| 9 | 05'17" | 00:48'57" |
| 10 | 05'13" | 00:54'10" |
| 11 | 05'24" | 00:59'34" |
| 12 | 05'15" | 01:04'49" |
| 13 | 05'16" | 01:10'05" |
| 14 | 05'17" | 01:15'22" |
| 15 | 05'40" | 01:21'02" |
| 16 | 05'54" | 01:26'56" |
| 17 | 05'51" | 01:32'47" |
| 18 | 06'01" | 01:38'48" |
| 19 | 06'06" | 01:44'54" |
| 20 | 05'55" | 01:50'49" |
| 21 | 05'43" | 01:56'32" |
| 22 | 05'46" | 02:02'18" |
| 23 | 05'40" | 02:07'58" |
| 24 | 05'37" | 02:13'35" |
| 25 | 05'43" | 02:19'18" |
| 26 | 05'33" | 02:24'51" |
| 26.0 | 06'22" | 02:25'06" |
留言 
展開計圈分析
