9.3 km | 00:48:17 | 05:11/km日期: 2018-04-20 18:03 - 總爬升: 138 m - 卡路里: 534 Cal - 總步數: 9180 - 平均步頻: 190 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 86%
Pace: 05'21" / 05'14" / 05'09" / 05'18" / 05'11" / 04'57" / 05'08" / 05'13" / 05'16" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'24") | 1007 / 1007 | 188 / 99 |
| 2 | | 05'10" (+00'13") | 1001 / 2009 | 189 / 101 |
| 3 | | 05'09" (+00'12") | 1006 / 3016 | 190 / 101 |
| 4 | | 05'14" (+00'17") | 1000 / 4016 | 190 / 99 |
| 5 | | 05'10" (+00'13") | 1002 / 5018 | 191 / 101 |
| 6 | | 04'57" | 1006 / 6025 | 191 / 105 |
| 7 | | 05'06" (+00'09") | 1005 / 7031 | 189 / 103 |
| 8 | | 05'09" (+00'12") | 1000 / 8032 | 190 / 101 |
| 9 | | 05'16" (+00'19") | 1007 / 9039 | 191 / 99 |
| 10 | | 05'04" (+00'07") | 285 / 9325 | 186 / 105 |
4月累積里程 :
348.26 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15364.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'09" | 00:15'44" |
| 4 | 05'18" | 00:21'02" |
| 5 | 05'11" | 00:26'13" |
| 6 | 04'57" | 00:31'10" |
| 7 | 05'08" | 00:36'18" |
| 8 | 05'13" | 00:41'31" |
| 9 | 05'16" | 00:46'47" |
| 9.3 | 05'15" | 00:48'17" |
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