12.2 km | 01:04:57 | 05:19/km日期: 2018-04-20 05:41 - 平均心率: 144 - 卡路里: 564 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 05'53" / 05'26" / 05'15" / 05'22" / 05'15" / 05'14" / 05'13" / 05'14" / 05'07" / 05'15" / 05'05" / 05'29" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'48") | 1000 / 1000 |
| 2 | | 05'24" (+00'20") | 1000 / 2000 |
| 3 | | 05'16" (+00'12") | 1000 / 3000 |
| 4 | | 05'21" (+00'17") | 1000 / 4000 |
| 5 | | 05'15" (+00'11") | 1000 / 5000 |
| 6 | | 05'13" (+00'09") | 1000 / 6000 |
| 7 | | 05'13" (+00'09") | 1000 / 7000 |
| 8 | | 05'13" (+00'09") | 1000 / 8000 |
| 9 | | 05'07" (+00'03") | 1000 / 9000 |
| 10 | | 05'15" (+00'11") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'28" (+00'24") | 1000 / 12000 |
| 13 | | 05'48" (+00'44") | 201 / 12201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
328.20 km 
Adidas adizero Boston 6 累積 :
811.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 05'15" | 00:16'34" |
| 4 | 05'22" | 00:21'56" |
| 5 | 05'15" | 00:27'11" |
| 6 | 05'14" | 00:32'25" |
| 7 | 05'13" | 00:37'38" |
| 8 | 05'14" | 00:42'52" |
| 9 | 05'07" | 00:47'59" |
| 10 | 05'15" | 00:53'14" |
| 11 | 05'05" | 00:58'19" |
| 12 | 05'29" | 01:03'48" |
| 12.2 | 05'47" | 01:04'58" |
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