8.6 km | 00:57:46 | 06:44/km日期: 2018-04-19 05:34 - 平均心率: 162 - 卡路里: 755 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 07'54" / 06'05" / 05'50" / 06'11" / 08'43" / 06'11" / 06'13" / 06'38" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'03") | 1000 / 1000 |
| 2 | | 06'05" (+00'15") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'11" (+00'21") | 1000 / 4000 |
| 5 | | 08'42" (+02'52") | 1000 / 5000 |
| 6 | | 06'11" (+00'21") | 1000 / 6000 |
| 7 | | 06'12" (+00'22") | 1000 / 7000 |
| 8 | | 06'37" (+00'47") | 1000 / 8000 |
| 9 | | 06'59" (+01'09") | 577 / 8577 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 87.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'05" | 00:13'59" |
| 3 | 05'50" | 00:19'49" |
| 4 | 06'11" | 00:26'00" |
| 5 | 08'43" | 00:34'43" |
| 6 | 06'11" | 00:40'54" |
| 7 | 06'13" | 00:47'07" |
| 8 | 06'38" | 00:53'45" |
| 8.6 | 06'59" | 00:57'47" |
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