8.3 km | 00:51:54 | 06:13/km日期: 2018-04-20 19:17 - 總爬升: 124 m - 平均心率: 153 - 卡路里: 384 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'14" / 06'21" / 05'31" / 05'48" / 05'21" / 07'06" / 06'42" / 06'52" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'51") | 1000 / 1000 |
| 2 | | 06'20" (+00'59") | 1000 / 2000 |
| 3 | | 05'30" (+00'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'27") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 07'05" (+01'44") | 1000 / 6000 |
| 7 | | 06'41" (+01'20") | 1000 / 7000 |
| 8 | | 06'52" (+01'31") | 1000 / 8000 |
| 9 | | 05'59" (+00'38") | 335 / 8335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 114.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'21" | 00:12'35" |
| 3 | 05'31" | 00:18'06" |
| 4 | 05'48" | 00:23'54" |
| 5 | 05'21" | 00:29'15" |
| 6 | 07'06" | 00:36'21" |
| 7 | 06'42" | 00:43'03" |
| 8 | 06'52" | 00:49'55" |
| 8.3 | 06'00" | 00:51'56" |
展開計圈分析
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