10.0 km | 00:54:43 | 05:28/km日期: 2018-03-26 05:17 - 卡路里: 638 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 86% - PM2.5: 不佳(57)
Pace: 05'26" / 05'24" / 05'21" / 05'20" / 05'26" / 05'29" / 07'12" / 05'40" / 05'25" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'05") | 1000 / 1000 |
| 2 | | 05'23" (+00'03") | 1000 / 2000 |
| 3 | | 05'21" (+00'01") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'25" (+00'05") | 1000 / 5000 |
| 6 | | 05'28" (+00'08") | 1000 / 6000 |
| 7 | | 05'27" (+00'07") | 1000 / 7000 |
| 8 | | 05'40" (+00'20") | 1000 / 8000 |
| 9 | | 05'25" (+00'05") | 1000 / 9000 |
| 10 | | 05'42" (+00'22") | 1000 / 10000 |
| 11 | | 05'20" | 6 / 10006 |
3月累積里程 : 451.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'24" | 00:10'50" |
| 3 | 05'21" | 00:16'11" |
| 4 | 05'20" | 00:21'31" |
| 5 | 05'26" | 00:26'57" |
| 6 | 05'29" | 00:32'26" |
| 7 | 07'12" | 00:39'38" |
| 8 | 05'40" | 00:45'18" |
| 9 | 05'25" | 00:50'43" |
| 10 | 05'43" | 00:56'26" |
| 10.0 | 04'51" | 00:56'28" |
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