20.8 km | 01:57:16 | 05:38/km日期: 2018-04-22 07:00 - 平均心率: 124 - 卡路里: 845 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 05'02" / 04'51" / 05'11" / 05'39" / 05'16" / 05'22" / 05'50" / 05'31" / 05'47" / 07'15" / 06'02" / 05'46" / 05'40" / 06'36" / 05'35" / 06'08" / 05'22" / 05'41" / 05'35" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'09") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'11" (+00'20") | 1000 / 3000 |
| 4 | | 05'37" (+00'46") | 1000 / 4000 |
| 5 | | 05'16" (+00'25") | 1000 / 5000 |
| 6 | | 05'22" (+00'31") | 1000 / 6000 |
| 7 | | 05'49" (+00'58") | 1000 / 7000 |
| 8 | | 05'31" (+00'40") | 1000 / 8000 |
| 9 | | 05'46" (+00'55") | 1000 / 9000 |
| 10 | | 07'14" (+02'23") | 1000 / 10000 |
| 11 | | 06'02" (+01'11") | 1000 / 11000 |
| 12 | | 05'45" (+00'54") | 1000 / 12000 |
| 13 | | 05'40" (+00'49") | 1000 / 13000 |
| 14 | | 06'36" (+01'45") | 1000 / 14000 |
| 15 | | 05'34" (+00'43") | 1000 / 15000 |
| 16 | | 06'08" (+01'17") | 1000 / 16000 |
| 17 | | 05'22" (+00'31") | 1000 / 17000 |
| 18 | | 05'33" (+00'42") | 1000 / 18000 |
| 19 | | 05'42" (+00'51") | 1000 / 19000 |
| 20 | | 05'18" (+00'27") | 1000 / 20000 |
| 21 | | 05'00" (+00'09") | 768 / 20768 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
108.51 km 
skechers Gone speed3 累積 :
4884.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'51" | 00:09'53" |
| 3 | 05'11" | 00:15'04" |
| 4 | 05'39" | 00:20'43" |
| 5 | 05'16" | 00:25'59" |
| 6 | 05'22" | 00:31'21" |
| 7 | 05'50" | 00:37'11" |
| 8 | 05'31" | 00:42'42" |
| 9 | 05'47" | 00:48'29" |
| 10 | 07'15" | 00:55'44" |
| 11 | 06'02" | 01:01'46" |
| 12 | 05'46" | 01:07'32" |
| 13 | 05'40" | 01:13'12" |
| 14 | 06'36" | 01:19'48" |
| 15 | 05'35" | 01:25'23" |
| 16 | 06'08" | 01:31'31" |
| 17 | 05'22" | 01:36'53" |
| 18 | 05'41" | 01:42'34" |
| 19 | 05'35" | 01:48'09" |
| 20 | 05'19" | 01:53'28" |
| 20.8 | 05'00" | 01:57'19" |
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