10.0 km | 00:58:55 | 05:52/km日期: 2018-04-19 18:25 - 平均心率: 166 - 卡路里: 867 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 05'34" / 05'35" / 05'53" / 05'50" / 06'01" / 05'46" / 06'00" / 06'06" / 06'08" / 05'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'04") | 432 / 432 |
| 2 | | 05'28" | 435 / 867 |
| 3 | | 05'33" (+00'05") | 440 / 1308 |
| 4 | | 05'32" (+00'04") | 438 / 1747 |
| 5 | | 05'44" (+00'16") | 440 / 2187 |
| 6 | | 05'49" (+00'21") | 448 / 2636 |
| 7 | | 05'49" (+00'21") | 440 / 3077 |
| 8 | | 05'52" (+00'24") | 437 / 3514 |
| 9 | | 05'54" (+00'26") | 443 / 3957 |
| 10 | | 05'57" (+00'29") | 444 / 4402 |
| 11 | | 06'05" (+00'37") | 446 / 4849 |
| 12 | | 05'53" (+00'25") | 446 / 5295 |
| 13 | | 05'35" (+00'07") | 449 / 5745 |
| 14 | | 06'00" (+00'32") | 455 / 6200 |
| 15 | | 06'11" (+00'43") | 438 / 6639 |
| 16 | | 05'53" (+00'25") | 449 / 7088 |
| 17 | | 06'11" (+00'43") | 441 / 7530 |
| 18 | | 05'58" (+00'30") | 440 / 7970 |
| 19 | | 06'14" (+00'46") | 435 / 8406 |
| 20 | | 06'05" (+00'37") | 437 / 8843 |
| 21 | | 05'51" (+00'23") | 441 / 9284 |
| 22 | | 05'56" (+00'28") | 446 / 9731 |
| 23 | | 05'47" (+00'19") | 303 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
150.16 km 
adidas boston6 累積 :
515.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'35" | 00:11'09" |
| 3 | 05'53" | 00:17'02" |
| 4 | 05'50" | 00:22'52" |
| 5 | 06'01" | 00:28'53" |
| 6 | 05'46" | 00:34'39" |
| 7 | 06'00" | 00:40'39" |
| 8 | 06'06" | 00:46'45" |
| 9 | 06'08" | 00:52'53" |
| 10 | 05'50" | 00:58'43" |
| 10.0 | 05'43" | 00:58'55" |
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