16.4 km | 01:06:43 | 04:04/km日期: 2018-04-19 17:57 - 卡路里: 883 Cal - 總步數: 12178 - 平均步頻: 182 - 平均步幅: 134 cm - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 04'20" / 04'18" / 04'18" / 04'12" / 04'13" / 04'02" / 04'02" / 04'05" / 04'00" / 04'01" / 04'01" / 03'59" / 03'58" / 04'01" / 03'54" / 03'53" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'20" (+00'28") | 1011 / 1011 | 180 / 128 |
| 2 | | 04'14" (+00'22") | 1001 / 2012 | 180 / 130 |
| 3 | | 04'17" (+00'25") | 1000 / 3012 | 180 / 128 |
| 4 | | 04'11" (+00'19") | 1000 / 4013 | 180 / 132 |
| 5 | | 04'13" (+00'21") | 1007 / 5021 | 181 / 130 |
| 6 | | 03'59" (+00'07") | 1002 / 6023 | 182 / 137 |
| 7 | | 04'02" (+00'10") | 1005 / 7029 | 182 / 135 |
| 8 | | 04'03" (+00'11") | 1007 / 8036 | 181 / 135 |
| 9 | | 03'59" (+00'07") | 1004 / 9041 | 181 / 137 |
| 10 | | 04'00" (+00'08") | 1007 / 10049 | 182 / 136 |
| 11 | | 03'57" (+00'05") | 1007 / 11056 | 182 / 138 |
| 12 | | 03'59" (+00'07") | 1008 / 12064 | 182 / 137 |
| 13 | | 03'54" (+00'02") | 1004 / 13069 | 184 / 138 |
| 14 | | 04'01" (+00'09") | 1006 / 14076 | 185 / 134 |
| 15 | | 03'52" | 1002 / 15078 | 184 / 140 |
| 16 | | 03'52" | 1004 / 16083 | 186 / 138 |
| 17 | | 03'43" | 366 / 16449 | 185 / 144 |
4月累積里程 : 248.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'18" | 00:08'38" |
| 3 | 04'18" | 00:12'56" |
| 4 | 04'12" | 00:17'08" |
| 5 | 04'13" | 00:21'21" |
| 6 | 04'02" | 00:25'23" |
| 7 | 04'02" | 00:29'25" |
| 8 | 04'05" | 00:33'30" |
| 9 | 04'00" | 00:37'30" |
| 10 | 04'01" | 00:41'31" |
| 11 | 04'01" | 00:45'32" |
| 12 | 03'59" | 00:49'31" |
| 13 | 03'58" | 00:53'29" |
| 14 | 04'01" | 00:57'30" |
| 15 | 03'54" | 01:01'24" |
| 16 | 03'53" | 01:05'17" |
| 16.4 | 03'54" | 01:06'43" |
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