8.0 km | 00:48:59 | 06:06/km日期: 2014-02-01 23:02 - 卡路里: 818 Cal - 溫度: 20°C - 濕度: 75%
Pace: 06'00" / 05'50" / 05'52" / 06'09" / 06'03" / 06'13" / 06'17" / 06'13" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'20") | 480 / 480 |
| 2 | | 05'52" (+00'10") | 343 / 823 |
| 3 | | 05'54" (+00'12") | 340 / 1164 |
| 4 | | 05'52" (+00'10") | 337 / 1501 |
| 5 | | 05'50" (+00'08") | 347 / 1849 |
| 6 | | 05'45" (+00'03") | 347 / 2196 |
| 7 | | 05'42" | 344 / 2541 |
| 8 | | 06'03" (+00'21") | 341 / 2883 |
| 9 | | 06'06" (+00'24") | 335 / 3219 |
| 10 | | 06'04" (+00'22") | 340 / 3559 |
| 11 | | 06'12" (+00'30") | 343 / 3902 |
| 12 | | 06'05" (+00'23") | 333 / 4236 |
| 13 | | 06'02" (+00'20") | 348 / 4584 |
| 14 | | 06'00" (+00'18") | 337 / 4922 |
| 15 | | 06'13" (+00'31") | 342 / 5265 |
| 16 | | 06'13" (+00'31") | 339 / 5604 |
| 17 | | 06'16" (+00'34") | 334 / 5939 |
| 18 | | 06'10" (+00'28") | 348 / 6288 |
| 19 | | 06'18" (+00'36") | 343 / 6631 |
| 20 | | 06'14" (+00'32") | 336 / 6967 |
| 21 | | 06'20" (+00'38") | 344 / 7311 |
| 22 | | 06'11" (+00'29") | 342 / 7654 |
| 23 | | 06'09" (+00'27") | 340 / 7995 |
| 24 | | 06'49" (+01'07") | 61 / 8056 |
2月累積里程 : 94.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'50" | 00:11'50" |
| 3 | 05'52" | 00:17'42" |
| 4 | 06'09" | 00:23'51" |
| 5 | 06'03" | 00:29'54" |
| 6 | 06'13" | 00:36'07" |
| 7 | 06'17" | 00:42'24" |
| 8 | 06'13" | 00:48'37" |
| 8.0 | 18'20" | 00:48'59" |
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