10.0 km | 00:52:45 | 05:15/km日期: 2018-04-19 19:55 - 卡路里: 468 Cal - 總步數: 10032 - 平均步頻: 190 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'44" / 05'27" / 05'10" / 05'10" / 05'05" / 05'05" / 05'17" / 05'04" / 05'11" / 05'21" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'38") | 1003 / 1003 | 182 / 96 |
| 2 | | 05'25" (+00'21") | 1005 / 2009 | 188 / 98 |
| 3 | | 05'10" (+00'06") | 998 / 3007 | 189 / 102 |
| 4 | | 05'10" (+00'06") | 999 / 4007 | 190 / 101 |
| 5 | | 05'05" (+00'01") | 997 / 5004 | 190 / 102 |
| 6 | | 05'07" (+00'03") | 1000 / 6004 | 190 / 102 |
| 7 | | 05'16" (+00'12") | 1005 / 7009 | 191 / 98 |
| 8 | | 05'04" | 993 / 8003 | 192 / 102 |
| 9 | | 05'11" (+00'07") | 998 / 9001 | 193 / 99 |
| 10 | | 05'19" (+00'15") | 1005 / 10006 | 194 / 96 |
| 11 | | 14'20" (+09'16") | 9 / 10016 | 165 / 42 |
4月累積里程 :
198.31 km 
Mizuno Wave Spacer Dyna 2(W) J1GB157604 累積 :
1740.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'27" | 00:11'11" |
| 3 | 05'10" | 00:16'21" |
| 4 | 05'10" | 00:21'31" |
| 5 | 05'05" | 00:26'36" |
| 6 | 05'05" | 00:31'41" |
| 7 | 05'17" | 00:36'58" |
| 8 | 05'04" | 00:42'02" |
| 9 | 05'11" | 00:47'13" |
| 10 | 05'21" | 00:52'34" |
| 10.0 | 10'54" | 00:52'45" |
展開計圈分析
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