11.1 km | 00:45:00 | 04:02/km日期: 2018-04-17 17:57 - 卡路里: 600 Cal - 總步數: 8214 - 平均步頻: 182 - 平均步幅: 135 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(30)
Pace: 04'16" / 04'10" / 04'05" / 04'03" / 04'00" / 04'03" / 04'01" / 03'59" / 04'01" / 03'58" / 03'53" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'14" (+00'18") | 1007 / 1007 | 180 / 131 |
| 2 | | 04'08" (+00'12") | 1006 / 2014 | 181 / 132 |
| 3 | | 04'05" (+00'09") | 1010 / 3025 | 182 / 133 |
| 4 | | 03'58" (+00'02") | 1004 / 4029 | 183 / 137 |
| 5 | | 04'00" (+00'04") | 1009 / 5039 | 182 / 136 |
| 6 | | 03'59" (+00'03") | 1002 / 6041 | 183 / 136 |
| 7 | | 04'01" (+00'05") | 1007 / 7049 | 182 / 136 |
| 8 | | 03'58" (+00'02") | 1003 / 8053 | 181 / 139 |
| 9 | | 03'59" (+00'03") | 1010 / 9064 | 182 / 136 |
| 10 | | 03'56" | 1002 / 10067 | 183 / 138 |
| 11 | | 03'57" (+00'01") | 1003 / 11070 | 183 / 137 |
| 12 | | 03'27" | 115 / 11186 | 180 / 160 |
4月累積里程 : 248.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'10" | 00:08'26" |
| 3 | 04'05" | 00:12'31" |
| 4 | 04'03" | 00:16'34" |
| 5 | 04'00" | 00:20'34" |
| 6 | 04'03" | 00:24'37" |
| 7 | 04'01" | 00:28'38" |
| 8 | 03'59" | 00:32'37" |
| 9 | 04'01" | 00:36'38" |
| 10 | 03'58" | 00:40'36" |
| 11 | 03'53" | 00:44'29" |
| 11.1 | 04'27" | 00:45'00" |
留言 
展開計圈分析
