10.2 km | 00:52:43 | 05:11/km日期: 2018-04-18 18:04 - 平均心率: 141 - 卡路里: 523 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'10" / 05'23" / 05'21" / 05'13" / 05'14" / 05'07" / 05'09" / 05'13" / 05'09" / 05'01" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'09") | 1000 / 1000 |
| 2 | | 05'23" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'18") | 1000 / 3000 |
| 4 | | 05'13" (+00'12") | 1000 / 4000 |
| 5 | | 05'13" (+00'12") | 1000 / 5000 |
| 6 | | 05'07" (+00'06") | 1000 / 6000 |
| 7 | | 05'08" (+00'07") | 1000 / 7000 |
| 8 | | 05'13" (+00'12") | 1000 / 8000 |
| 9 | | 05'08" (+00'07") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'00" | 145 / 10145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
111.53 km 
Nike 2016 累積 :
1035.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'23" | 00:10'33" |
| 3 | 05'21" | 00:15'54" |
| 4 | 05'13" | 00:21'07" |
| 5 | 05'14" | 00:26'21" |
| 6 | 05'07" | 00:31'28" |
| 7 | 05'09" | 00:36'37" |
| 8 | 05'13" | 00:41'50" |
| 9 | 05'09" | 00:46'59" |
| 10 | 05'01" | 00:52'00" |
| 10.1 | 05'02" | 00:52'44" |
展開計圈分析
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